EGG BEATERS Florentine, 15 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

30 calories in 3 tbsp (46g). 8.7 g protein, 4.3 g carbs and 1.1 g fat per 100 g.

Serving
1
= 46 g
30KCAL

EGG BEATERS Florentine, 15 OZ, 3 tbsp (46g)

30 calories

Protein
4 g
Carbs
2 g
Fat
0.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 tbsp (46g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 150 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.72 mg
    • Potassium1% 69.9 mg

    Little or none: Calcium.

    Ingredients

    Egg whites (84%), Water, Diced tomato, Part-skim mozzarella and parmesan cheeses ([milk, Cheese cultures, Salt, Enzymes], Whey protein concentrate), Spinach, Less than 1% of the following: salt, Onions, Dried onion, Dried tomato, Xanthan gum, Color (includes beta carotene), Natural flavors, Spices, Butter (cream, Salt), Guar gum, Yeast extract. Contains: egg, Milk.

    Brand
    Egg Beaters
    Made by
    Conagra Brands Inc
    Label serving
    3 tbsp (46g)
    Barcode (GTIN/UPC)
    00070272002774
    Category
    Dairy/Egg Based Products / Meals
    Label updated
    2018-11-17

    How it compares

    Against the 20 foods in Dairy/Egg Based Products / Meals, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Higher than 90%

      leastmost

    • Fiber

      Higher than 85%

      leastmost

    • Protein

      Lower than 80%

      leastmost

    Questions

    How many calories are in egg beaters florentine, 15 oz?
    3 tbsp (46g) has 30 calories, 4 g of protein, 2 g of carbohydrates and 0.5 g of fat.
    How much protein is in egg beaters florentine, 15 oz?
    8.7 g per 100 g, which is 54% of its calories.
    How many net carbs are in egg beaters florentine, 15 oz?
    2.1 g per 100 g: 4.3 g of carbohydrates minus 2.2 g of fiber.
    All 16 nutrients, per 100 g+
    Energy65 kcal
    Protein8.7 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference4.3 g
    Fiber, total dietary2.2 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.6 mg
    Potassium, K152 mg
    Sodium, Na326 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU652 iu
    Vitamin D (D2 + D3), International Units52 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2520032, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.