EGG BEATERS Florentine, 15 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

30 calories in 3 tbsp (46g). Per 100 g, protein: 8.7 g, carbohydrates: 4.3 g, fat: 1.1 g.

Among the other records in Dairy/Egg Based Products / Meals, per 100 g: more sodium than 95%, and more fiber than 89%.

Compare with another food →

Serving
1
= 46 g
30KCAL
Where the calories come from

EGG BEATERS Florentine, 15 OZ, 3 tbsp (46g)

30 calories

  • Protein4 g56% of calories
  • Carbs2 g28% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0.5 g16% of calories

Nutrition Facts

Serving size3 tbsp (46g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 150 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Potassium1% 69.9 mg

Little or none: Calcium.

Ingredients

Egg whites (84%), Water, Diced tomato, Part-skim mozzarella and parmesan cheeses ([milk, Cheese cultures, Salt, Enzymes], Whey protein concentrate), Spinach, Less than 1% of the following: salt, Onions, Dried onion, Dried tomato, Xanthan gum, Color (includes beta carotene), Natural flavors, Spices, Butter (cream, Salt), Guar gum, Yeast extract. Contains: egg, Milk.

Brand
Egg Beaters
Made by
Conagra Brands Inc
Label serving
3 tbsp (46g)
Barcode (GTIN/UPC)
00070272002774
Category
Dairy/Egg Based Products / Meals
Label updated
2018-11-17

How it compares

Against other records in Dairy/Egg Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 0 of 19 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 2 of 19 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 0 of 19 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 0 of 19 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 3 of 19 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 1 of 19 other records.

    leastmost

Questions

How many calories are in egg beaters florentine, 15 oz?
3 tbsp (46g): 30 calories; protein: 4 g, carbohydrates: 2 g, fat: 0.5 g.
How much protein is in egg beaters florentine, 15 oz?
8.7 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
How many net carbs are in egg beaters florentine, 15 oz?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy65 kcal
Protein8.7 g
Total lipid (fat)1.1 g
Carbohydrate, by difference4.3 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Potassium, K152 mg
Sodium, Na326 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU652 iu
Vitamin D (D2 + D3), International Units52 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2520032, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.