Edward & sons organic unseasoned shredded young jackfruit, Unseasoned shredded

USDA name: Organic unseasoned shredded young jackfruit, Unseasoned shredded

Brandedby Edward & Sons Trading Co., Inc

40 calories in 1/2 cup (89 g). 2.3 g protein, 10.1 g carbs and 0 g fat per 100 g.

Serving
1
= 89 g
40KCAL

Edward & sons organic unseasoned shredded young jackfruit, Unseasoned shredded, 1/2 cup (89 g)

40 calories

Protein
2 g
Carbs
9 g
Fat
0 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (89 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.8 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 2 g
Calcium 59.6 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Calcium5% 59.6 mg

    Little or none: Sodium.

    Ingredients

    Organic young jackfruit.

    Brand
    Edward & sons
    Made by
    Edward & Sons Trading Co., Inc
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    043182008112
    Category
    Other Meats
    Label updated
    2019-09-25

    How it compares

    Against the 2309 foods in Other Meats, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 99%

      leastmost

    • Protein

      Lower than 99%

      leastmost

    • Fiber

      Higher than 97%

      leastmost

    Questions

    How many calories are in edward & sons organic unseasoned shredded young jackfruit, unseasoned shredded?
    1/2 cup (89 g) has 40 calories, 2 g of protein, 9 g of carbohydrates and 0 g of fat.
    How much protein is in edward & sons organic unseasoned shredded young jackfruit, unseasoned shredded?
    2.3 g per 100 g, which is 20% of its calories.
    How many net carbs are in edward & sons organic unseasoned shredded young jackfruit, unseasoned shredded?
    2.2 g per 100 g: 10.1 g of carbohydrates minus 7.9 g of fiber.
    All 14 nutrients, per 100 g+
    Energy45 kcal
    Protein2.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference10.1 g
    Fiber, total dietary7.9 g
    Total Sugars0 g
    Calcium, Ca67 mg
    Iron, Fe4 mg
    Sodium, Na11 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2270011, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.