Eden organic green lentils with onion & bay leaf, Onion & bay leaf

USDA name: Organic green lentils with onion & bay leaf, Onion & bay leaf

Brandedby Eden Foods, Inc.

100 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 12.3 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: less carbohydrates than 92%, and less fiber than 89%.

Compare with another food →

Serving
1
= 130 g
100KCAL
Where the calories come from

Eden organic green lentils with onion & bay leaf, Onion & bay leaf, 1/2 cup (130 g)

100 calories

  • Protein8 g33% of calories
  • Carbs16 g67% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 8 g
Calcium 29.9 mg2%
Iron 1.9 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Folate6% 23.4 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc20% 2.2 mg
  • Iron11% 1.9 mg
  • Magnesium8% 32.5 mg
  • Sodium7% 170 mg
  • Calcium2% 29.9 mg

Ingredients

*lentils, Water *tomato pure *shoyu (water, *whole soybeans *whole wheat, Sea salt) *onion *garlic *bay leaf

Brand
Eden
Made by
Eden Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
024182002867
Category
Canned & Bottled Beans
Label updated
2020-08-20

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 73 of 2,950 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 183 of 2,947 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 58 of 2,919 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 446 of 2,929 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 314 of 2,958 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 317 of 2,951 other records.

    leastmost

Questions

How many calories are in eden organic green lentils with onion & bay leaf, onion & bay leaf?
1/2 cup (130 g): 100 calories; protein: 8 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in eden organic green lentils with onion & bay leaf, onion & bay leaf?
6.2 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in eden organic green lentils with onion & bay leaf, onion & bay leaf?
9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy77 kcal
Protein6.2 g
Total lipid (fat)0 g
Carbohydrate, by difference12.3 g
Fiber, total dietary3.1 g
Total Sugars0 g
Calcium, Ca23 mg
Iron, Fe1.5 mg
Magnesium, Mg25 mg
Sodium, Na131 mg
Zinc, Zn1.7 mg
Thiamin0 mg
Folate, total18 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2390380, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.