How many calories are in eden dry roasted tamari almonds, dry roasted?

3 Tbsp (28 g): 160 calories; protein: 7 g, carbohydrates: 8 g, fat: 12 g.

How much protein is in eden dry roasted tamari almonds, dry roasted?

25 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in eden dry roasted tamari almonds, dry roasted?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Eden dry roasted tamari almonds, Dry roasted

USDA name: Dry roasted tamari almonds, Dry roasted

Brandedby Eden Foods, Inc.

160 calories in 3 Tbsp (28 g). Per 100 g, protein: 25 g, carbohydrates: 28.6 g, fat: 42.9 g.

Serving

= 28 g

Eden dry roasted tamari almonds, Dry roasted, 3 Tbsp (28 g)

160 calories

Protein: 7 g
Carbs: 8 g
Fat: 12 g
Fiber: 4 g
Sugars: 1.0 g

Nutrition Facts

Serving size3 Tbsp (28 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 12 g15%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 50.1 mg2%

Total Carbohydrate 8 g3%

Dietary Fiber 4 g14%

Total Sugars 1.0 g

Protein 7 g

Calcium 40 mg3%

Iron 0.9 mg5%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Magnesium19% 80.1 mg
Zinc11% 1.2 mg
Iron5% 0.9 mg
Potassium4% 200 mg
Calcium3% 40 mg
Sodium2% 50.1 mg

Ingredients

Dry roasted organic almonds, Organic tamari soy sauce (water, Organic soybeans, And sea salt)

Brand: Eden
Made by: Eden Foods, Inc.
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 024182000801
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2020-09-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 388 of 21,355 other records.
leastmost
Protein
Higher than 92%
Same value as 787 of 21,424 other records.
leastmost
Potassium
Higher than 88%
Same value as 254 of 11,087 other records.
leastmost
Calcium
Higher than 81%
Same value as 820 of 20,880 other records.
leastmost
Carbohydrates
Lower than 62%
Same value as 807 of 21,337 other records.
leastmost
Calories
Higher than 61%
Same value as 2,184 of 21,485 other records.
leastmost

Questions

How many calories are in eden dry roasted tamari almonds, dry roasted?: 3 Tbsp (28 g): 160 calories; protein: 7 g, carbohydrates: 8 g, fat: 12 g.
How much protein is in eden dry roasted tamari almonds, dry roasted?: 25 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in eden dry roasted tamari almonds, dry roasted?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	571 kcal
Protein	25 g
Total lipid (fat)	42.9 g
Carbohydrate, by difference	28.6 g
Fiber, total dietary	14.3 g
Total Sugars	3.6 g
Calcium, Ca	143 mg
Iron, Fe	3.2 mg
Magnesium, Mg	286 mg
Potassium, K	714 mg
Sodium, Na	179 mg
Zinc, Zn	4.3 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389099, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.