Eden black eyed peas

USDA name: Black eyed peas

Brandedby Eden Foods, Inc.

90 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 12.3 g, fat: 0.77 g.

Serving
1
= 130 g
90KCAL

Eden black eyed peas, 1/2 cup (130 g)

90 calories

Protein
6 g
Carbs
16 g
Fat
1 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.7 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 6 g
Calcium 29.9 mg2%
Iron 1.7 mg9%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate6% 23.4 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc20% 2.2 mg
  • Magnesium14% 59.8 mg
  • Iron9% 1.7 mg
  • Potassium4% 211 mg
  • Calcium2% 29.9 mg
  • Sodium1% 24.7 mg

Ingredients

Organic black eyed peas, Water, Kombu seaweed

Brand
Eden
Made by
Eden Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
024182002591
Category
Canned & Bottled Beans
Label updated
2020-08-18

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 1 of 2,952 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 20 of 1,625 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 102 of 2,960 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 73 of 2,952 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 183 of 2,949 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 58 of 2,921 other records.

    leastmost

Questions

How many calories are in eden black eyed peas?
1/2 cup (130 g): 90 calories; protein: 6 g, carbohydrates: 16 g, fat: 1 g.
How much protein is in eden black eyed peas?
4.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in eden black eyed peas?
9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy69 kcal
Protein4.6 g
Total lipid (fat)0.77 g
Carbohydrate, by difference12.3 g
Fiber, total dietary3.1 g
Total Sugars0 g
Calcium, Ca23 mg
Iron, Fe1.3 mg
Magnesium, Mg46 mg
Potassium, K162 mg
Sodium, Na19 mg
Zinc, Zn1.7 mg
Thiamin0 mg
Folate, total18 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390797, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.