Ecuafood premium machica barley flour

USDA name: Machica barley flour

Brandedby Andino's Food Imports Inc.

340 calories in 1 cup (100 g). Per 100 g, protein: 9 g, carbohydrates: 77 g, fat: 0.5 g.

Serving
1
= 100 g
340KCAL

Ecuafood premium machica barley flour, 1 cup (100 g)

340 calories

Protein
9 g
Carbs
77 g
Fat
0.5 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 77 g28%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 9 g
Calcium 80 mg6%
Iron 12.6 mg70%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron70% 12.6 mg
  • Calcium6% 80 mg

Little or none: Sodium.

Ingredients

Barley flour.

Brand
Ecuafood premium
Made by
Andino's Food Imports Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
825262007129
Category
Flours & Corn Meal
Label updated
2017-07-14

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 0 of 1,222 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 0 of 504 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 2 of 1,155 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 1 of 1,316 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 6 of 1,321 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 3 of 1,215 other records.

    leastmost

Questions

How many calories are in ecuafood premium machica barley flour?
1 cup (100 g): 340 calories; protein: 9 g, carbohydrates: 77 g, fat: 0.5 g.
How much protein is in ecuafood premium machica barley flour?
9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ecuafood premium machica barley flour?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy340 kcal
Protein9 g
Total lipid (fat)0.5 g
Carbohydrate, by difference77 g
Fiber, total dietary7 g
Total Sugars0 g
Calcium, Ca80 mg
Iron, Fe12.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1912896, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.