Eatwell brand, Chunk white tuna in oil

Brandedby StarKist Co.

160 calories in 2 onz (56 g). Per 100 g, protein: 23.2 g, carbohydrates: 0 g, fat: 21.4 g.

Serving
1
= 56 g
160KCAL

Eatwell brand, Chunk white tuna in oil, 2 onz (56 g)

160 calories

Protein
13 g
Carbs
0 g
Fat
12 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 180 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Potassium3% 150 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    White meat tuna, Soybean oil, Salt.

    Brand
    Eatwell brand
    Made by
    StarKist Co.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    080000514264
    Category
    Canned Tuna
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 0 of 947 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 0 of 950 other records.

      leastmost

    • Potassium

      Higher than 71%

      Same value as 16 of 616 other records.

      leastmost

    • Sodium

      Lower than 49%

      Same value as 109 of 944 other records.

      leastmost

    • Iron

      Lower than 48%

      Same value as 247 of 923 other records.

      leastmost

    • Protein

      Lower than 44%

      Same value as 113 of 944 other records.

      leastmost

    Questions

    How many calories are in eatwell brand, chunk white tuna in oil?
    2 onz (56 g): 160 calories; protein: 13 g, carbohydrates: 0 g, fat: 12 g.
    How much protein is in eatwell brand, chunk white tuna in oil?
    23.2 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in eatwell brand, chunk white tuna in oil?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy286 kcal
    Protein23.2 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Potassium, K268 mg
    Sodium, Na321 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated4.5 g
    Fatty acids, total polyunsaturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035539, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.