Eatingwell spicy asian inspired chicken roasted white chicken & vegetables in a spicy sauce on udon noodles, Spicy asian inspired chicken

USDA name: Spicy asian inspired chicken roasted white chicken & vegetables in a spicy sauce on udon noodles, Spicy asian inspired chicken

Brandedby Bellisio Foods Inc

311 calories in 1 package (283 g). Per 100 g, protein: 8.5 g, carbohydrates: 14.1 g, fat: 2.1 g.

Serving
1
= 283 g
311KCAL

Eatingwell spicy asian inspired chicken roasted white chicken & vegetables in a spicy sauce on udon noodles, Spicy asian inspired chicken, 1 package (283 g)

311 calories

Protein
24 g
Carbs
40 g
Fat
6 g
Fiber
4 g
Sugars
10 g

Nutrition Facts

Serving size1 package (283 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 45.3 mg15%
Sodium 679 mg30%
Total Carbohydrate 40 g15%
Dietary Fiber 4 g14%
Total Sugars 10 g
Protein 24 g
Calcium 79.2 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 20.9 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 679 mg
  • Iron15% 2.7 mg
  • Calcium6% 79.2 mg

Ingredients

Roasted seasoned natural* chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Corn starch+, Natural flavors, Sea salt, Spice), Udon noodles (water, Wheat flour, Salt), Mustard greens+, Water, Water chestnuts, Edamame (soybeans), Corn, Red bell peppers, Apple juice concentrate, Tamari sauce+ (water, Soybeans+, Salt, Vinegar+), Less than 2% of chicken broth, Modified food starch, Toasted sesame oil, Garlic (garlic, Water, Citric acid), Ginger puree, Spice, Xanthan gum.

Brand
Eatingwell
Made by
Bellisio Foods Inc
Label serving
1 package
Barcode (GTIN/UPC)
717854040129
Category
Frozen Dinners & Entrees
Label updated
2020-09-22

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 83%

    Same value as 37 of 5,005 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 52 of 5,000 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 16 of 2,566 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 16 of 4,995 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 81 of 5,006 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 13 of 5,004 other records.

    leastmost

Questions

How many calories are in eatingwell spicy asian inspired chicken roasted white chicken & vegetables in a spicy sauce on udon noodles, spicy asian inspired chicken?
1 package (283 g): 311 calories; protein: 24 g, carbohydrates: 40 g, fat: 6 g.
How much protein is in eatingwell spicy asian inspired chicken roasted white chicken & vegetables in a spicy sauce on udon noodles, spicy asian inspired chicken?
8.5 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in eatingwell spicy asian inspired chicken roasted white chicken & vegetables in a spicy sauce on udon noodles, spicy asian inspired chicken?
12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy110 kcal
Protein8.5 g
Total lipid (fat)2.1 g
Carbohydrate, by difference14.1 g
Fiber, total dietary1.4 g
Total Sugars3.5 g
Calcium, Ca28 mg
Iron, Fe0.95 mg
Sodium, Na240 mg
Vitamin C, total ascorbic acid7.4 mg
Vitamin A, IU618 iu
Fatty acids, total saturated0.35 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2040658, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.