Eatingwell korean inspired beef grilled beef strips, Carrots, Spinach, Red peppers & mushrooms with brown rice in a sesame garlic sauce, Korean inspired beef

USDA name: Korean inspired beef grilled beef strips, Carrots, Spinach, Red peppers & mushrooms with brown rice in a sesame garlic sauce, Korean inspired beef

Brandedby Bellisio Foods Inc

289 calories in 1 package (283 g). Per 100 g, protein: 5.7 g, carbohydrates: 12.4 g, fat: 3.9 g.

Serving
1
= 283 g
289KCAL

Eatingwell korean inspired beef grilled beef strips, Carrots, Spinach, Red peppers & mushrooms with brown rice in a sesame garlic sauce, Korean inspired beef, 1 package (283 g)

289 calories

Protein
16 g
Carbs
35 g
Fat
11 g
Fiber
3.1 g
Sugars
7 g

Nutrition Facts

Serving size1 package (283 g)
Amount per serving
Calories
289
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 25.5 mg8%
Sodium 739 mg32%
Total Carbohydrate 35 g13%
Dietary Fiber 3.1 g11%
Total Sugars 7 g
Protein 16 g
Calcium 79.2 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 20.9 mg

minerals

% of the Daily Value in this serving

  • Sodium32% 739 mg
  • Iron15% 2.7 mg
  • Calcium6% 79.2 mg

Ingredients

Cooked brown rice, Grilled seasoned natural* beef and binder steak strips (beef, Water, Potato starch, Sea salt, Natural flavors, Spice), Water, Spinach, Carrots, Red bell peppers, Crimini mushrooms, Tamari sauce (water, Soybeans +, Salt, Vinegar+), Less than 2% of toasted sesame oil, Apple juice concentrate, Garlic (garlic, Water), Corn starch, Ginger puree (ginger, Water), Canola oil, Granulated onion, Toasted sesame seeds, Paprika, Spice, Xanthan gum.

Brand
Eatingwell
Made by
Bellisio Foods Inc
Label serving
1 package
Barcode (GTIN/UPC)
717854040051
Category
Frozen Dinners & Entrees
Label updated
2020-11-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 81%

    Same value as 59 of 5,006 other records.

    leastmost
  • Vitamin C

    Higher than 78%

    Same value as 16 of 2,566 other records.

    leastmost
  • Carbohydrates

    Lower than 73%

    Same value as 10 of 4,990 other records.

    leastmost
  • Sugars

    Higher than 65%

    Same value as 38 of 5,000 other records.

    leastmost
  • Protein

    Lower than 64%

    Same value as 40 of 4,995 other records.

    leastmost
  • Sodium

    Lower than 63%

    Same value as 14 of 5,004 other records.

    leastmost

Questions

How many calories are in eatingwell korean inspired beef grilled beef strips, carrots, spinach, red peppers & mushrooms with brown rice in a sesame garlic sauce, korean inspired beef?
1 package (283 g): 289 calories; protein: 16 g, carbohydrates: 35 g, fat: 11 g.
How much protein is in eatingwell korean inspired beef grilled beef strips, carrots, spinach, red peppers & mushrooms with brown rice in a sesame garlic sauce, korean inspired beef?
5.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in eatingwell korean inspired beef grilled beef strips, carrots, spinach, red peppers & mushrooms with brown rice in a sesame garlic sauce, korean inspired beef?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy102 kcal
Protein5.7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference12.4 g
Fiber, total dietary1.1 g
Total Sugars2.5 g
Calcium, Ca28 mg
Iron, Fe0.95 mg
Sodium, Na261 mg
Vitamin C, total ascorbic acid7.4 mg
Vitamin A, IU1,943 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2266202, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.