Eatingwell creamy pesto chicken roasted white meat chicken, Creamy pesto sauce, Orzo, Roasted vegetables & kale, Creamy pesto chicken

USDA name: Creamy pesto chicken roasted white meat chicken, Creamy pesto sauce, Orzo, Roasted vegetables & kale, Creamy pesto chicken

Brandedby Bellisio Foods Inc

331 calories in 1 package (283 g). Per 100 g, protein: 8.1 g, carbohydrates: 12 g, fat: 4.2 g.

Serving
1
= 283 g
331KCAL

Eatingwell creamy pesto chicken roasted white meat chicken, Creamy pesto sauce, Orzo, Roasted vegetables & kale, Creamy pesto chicken, 1 package (283 g)

331 calories

Protein
23 g
Carbs
34 g
Fat
12 g
Fiber
5.1 g
Sugars
5 g

Nutrition Facts

Serving size1 package (283 g)
Amount per serving
Calories331
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 59.4 mg20%
Sodium 461 mg20%
Total Carbohydrate 34 g12%
Dietary Fiber 5.1 g18%
Total Sugars 5 g
Protein 23 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 26.9 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 461 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Nine grain orzo (water, Durum wheat semolina, Flour blend [whole wheat, Barley, Rye, Oats, Amaranth, Quinoa, Millet, Sorghum, Teff]), Roasted seasoned natural* chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Corn starch, Natural flavors, Sea salt, Spice), Roasted zucchini, Half and half (milk, Cream), Red bell peppers, Water, Kale, Basil pesto (basil, Canola oil, Water, Parmesan cheese [pasteurized part-skim cow's milk, Cheese culture, Salt, Enzymes], Granulated garlic, Salt), Less than 2% of parmesan cheese ([cultured part-skim milk, Salt, Enzymes], Salt), Spices, Corn starch, Romano cheese ([cultured part-skim cow's milk, Salt, Enzymes], Salt), Canola oil, Garlic, Salt, Lemon juice concentrate, Xanthan gum, Granulated garlic.

Brand
Eatingwell
Made by
Bellisio Foods Inc
Label serving
1 package
Barcode (GTIN/UPC)
717854040075
Category
Frozen Dinners & Entrees
Label updated
2020-08-21

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 7 of 5,004 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 10 of 2,566 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 6 of 4,990 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 18 of 4,995 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 273 of 4,995 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 54 of 5,006 other records.

    leastmost

Questions

How many calories are in eatingwell creamy pesto chicken roasted white meat chicken, creamy pesto sauce, orzo, roasted vegetables & kale, creamy pesto chicken?
1 package (283 g): 331 calories; protein: 23 g, carbohydrates: 34 g, fat: 12 g.
How much protein is in eatingwell creamy pesto chicken roasted white meat chicken, creamy pesto sauce, orzo, roasted vegetables & kale, creamy pesto chicken?
8.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in eatingwell creamy pesto chicken roasted white meat chicken, creamy pesto sauce, orzo, roasted vegetables & kale, creamy pesto chicken?
10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy117 kcal
Protein8.1 g
Total lipid (fat)4.2 g
Carbohydrate, by difference12 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca53 mg
Iron, Fe0.95 mg
Sodium, Na163 mg
Vitamin C, total ascorbic acid9.5 mg
Vitamin A, IU883 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2040683, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.