Eating right fajita seasoned chicken & vegetables for lettuce wraps

USDA name: Fajita seasoned chicken & vegetables for lettuce wraps

Brandedby Glencourt Inc.

241 calories in 1 tray (227 g). Per 100 g, protein: 12.8 g, carbohydrates: 4.4 g, fat: 4.4 g.

Serving
1
= 227 g
241KCAL

Eating right fajita seasoned chicken & vegetables for lettuce wraps, 1 tray (227 g)

241 calories

Protein
29 g
Carbs
10 g
Fat
10 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 tray (227 g)
Amount per serving
Calories
241
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 84 mg28%
Sodium 831 mg36%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 29 g
Calcium 79.5 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 17.9 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 831 mg
  • Calcium6% 79.5 mg
  • Iron6% 1.1 mg

Ingredients

Cooked fajita seasoned white meat chicken (white meat chicken, Water, Soybean oil, Wheat flour, Isolated soy protein, Spices, Chicken broth concentrate [chicken broth, Chicken flavor, Vegetables {carrot, Onion, Celery}, Sea salt, Flavoring, Potato flour, Onion powder], Salt, Phosphates [sodium phosphates, Calcium phosphate], Paprika [ethoxyquin added to retain color], Garlic powder, Onion powder, Citric acid, Carrageenan, Sugar), Roasted yellow onion, Green bell pepper, Red bell pepper, Cheddar & monterey jack cheese blend (cheddar cheese [cultured milk, Salt, Enzymes, Annatto color], Monterey jack cheese [cultured milk, Salt, Enzymes], Corn starch, Potato starch, Natamycin [mold inhibitor]), Olive oil, Garlic (garlic, Citric acid), Butter sauce (water, Butter [pasteurized cream, Salt], Salt, Modified corn starch, Spices, Xanthan gum), Salt.

Brand
Eating right
Made by
Glencourt Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
079893108551
Category
Frozen Dinners & Entrees
Label updated
2017-11-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 3 of 4,990 other records.

    leastmost
  • Protein

    Higher than 94%

    Same value as 2 of 4,995 other records.

    leastmost
  • Sugars

    Lower than 83%

    Same value as 166 of 5,000 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 69 of 4,974 other records.

    leastmost
  • Vitamin C

    Higher than 80%

    Same value as 15 of 2,566 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 124 of 5,006 other records.

    leastmost

Questions

How many calories are in eating right fajita seasoned chicken & vegetables for lettuce wraps?
1 tray (227 g): 241 calories; protein: 29 g, carbohydrates: 10 g, fat: 10 g.
How much protein is in eating right fajita seasoned chicken & vegetables for lettuce wraps?
12.8 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in eating right fajita seasoned chicken & vegetables for lettuce wraps?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein12.8 g
Total lipid (fat)4.4 g
Carbohydrate, by difference4.4 g
Fiber, total dietary1.3 g
Total Sugars0.88 g
Calcium, Ca35 mg
Iron, Fe0.48 mg
Sodium, Na366 mg
Vitamin C, total ascorbic acid7.9 mg
Vitamin A, IU441 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090383, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.