Eat smart southwest vegetable salad kit, Southwest
USDA name: Southwest vegetable salad kit, Southwest
Brandedby Curation Foods, Inc.
140 calories in 3 onz (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 11.8 g, fat: 11.8 g.
Eat smart southwest vegetable salad kit, Southwest, 3 onz (85 g)
140 calories
- Protein
- 3 g
- Carbs
- 10 g
- Fat
- 10 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C27% 24 mg
minerals
% of the Daily Value in this serving
- Calcium6% 79.9 mg
- Sodium6% 140 mg
- Iron4% 0.72 mg
Ingredients
Vegetables: savoy cabbage, Red cabbage, Radishes, Carrots, Kale. Sharp white cheddar cheese: cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Powdered cellulose (to prevent caking). Yellow & blue corn tortilla strips: stone ground yellow corn, Stone ground blue corn, Sunflower oil or corn oil, Sea salt, Water, Trace of lime. Freeze dried corn. Chipotle ranch dressing: soybean oil and/or canola oil, Tomatoes, Water, Buttermilk (cultured pasteurized part-skim milk, Nonfat milk powder, Salt), White wine vinegar, Sugar, Onion, Chipotle pepper sauce (chipotle pepper puree [water, Chipotle peppers], Water, Distilled vinegar, Sugar, Salt, Onion powder), Egg yolk, Natural flavors, Contains less than 2% of: cilantro, Citric acid, Dehydrated garlic, Jalapeno, Lactic acid, Lemon juice concentrate, Salt, Spices (contains mustard), Xanthan gum.
- Brand
- Eat smart
- Made by
- Curation Foods, Inc.
- Label serving
- 3 onz
- Barcode (GTIN/UPC)
- 709351301650
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2018-07-13
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 94%
Same value as 8 of 6,084 other records.
leastmostCalories
Higher than 91%
Same value as 5 of 6,117 other records.
leastmostCalcium
Higher than 86%
Same value as 198 of 5,880 other records.
leastmostProtein
Higher than 84%
Same value as 281 of 6,092 other records.
leastmostSodium
Higher than 83%
Same value as 8 of 6,091 other records.
leastmostCarbohydrates
Higher than 65%
Same value as 82 of 6,061 other records.
leastmost
Questions
- How many calories are in eat smart southwest vegetable salad kit, southwest?
- 3 onz (85 g): 140 calories; protein: 3 g, carbohydrates: 10 g, fat: 10 g.
- How much protein is in eat smart southwest vegetable salad kit, southwest?
- 3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in eat smart southwest vegetable salad kit, southwest?
- 9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 165 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 11.8 g |
| Carbohydrate, by difference | 11.8 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 94 mg |
| Iron, Fe | 0.85 mg |
| Sodium, Na | 165 mg |
| Vitamin C, total ascorbic acid | 28.2 mg |
| Vitamin A, IU | 2,059 iu |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1938131, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.