Eat smart southwest vegetable salad kit, Southwest

USDA name: Southwest vegetable salad kit, Southwest

Brandedby Curation Foods, Inc.

140 calories in 3 oz (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 11.8 g, fat: 11.8 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more total fat than 94%, and more calories than 91%.

Compare with another food →

Serving
1
= 85 g
140KCAL
Where the calories come from

Eat smart southwest vegetable salad kit, Southwest, 3 oz (85 g)

140 calories

  • Protein3 g8% of calories
  • Carbs10 g28% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat10 g63% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 140 mg6%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Calcium 79.9 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 709351301650 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

  • Calcium6% 79.9 mg
  • Sodium6% 140 mg
  • Iron4% 0.72 mg

Ingredients

Vegetables: savoy cabbage, Red cabbage, Radishes, Carrots, Kale. Sharp white cheddar cheese: cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Powdered cellulose (to prevent caking). Yellow & blue corn tortilla strips: stone ground yellow corn, Stone ground blue corn, Sunflower oil or corn oil, Sea salt, Water, Trace of lime. Freeze dried corn. Chipotle ranch dressing: soybean oil and/or canola oil, Tomatoes, Water, Buttermilk (cultured pasteurized part-skim milk, Nonfat milk powder, Salt), White wine vinegar, Sugar, Onion, Chipotle pepper sauce (chipotle pepper puree [water, Chipotle peppers], Water, Distilled vinegar, Sugar, Salt, Onion powder), Egg yolk, Natural flavors, Contains less than 2% of: cilantro, Citric acid, Dehydrated garlic, Jalapeno, Lactic acid, Lemon juice concentrate, Salt, Spices (contains mustard), Xanthan gum.

Brand
Eat smart
Made by
Curation Foods, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
709351301650
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-07-13

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 8 of 6,081 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 5 of 6,114 other records.

    leastmost
  • Calcium

    Higher than 86%

    Same value as 198 of 5,877 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 281 of 6,089 other records.

    leastmost
  • Sodium

    Higher than 83%

    Same value as 8 of 6,088 other records.

    leastmost
  • Carbohydrates

    Higher than 65%

    Same value as 82 of 6,058 other records.

    leastmost

Questions

How many calories are in eat smart southwest vegetable salad kit, southwest?
3 oz (85 g): 140 calories; protein: 3 g, carbohydrates: 10 g, fat: 10 g.
How much protein is in eat smart southwest vegetable salad kit, southwest?
3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in eat smart southwest vegetable salad kit, southwest?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy165 kcal
Protein3.5 g
Total lipid (fat)11.8 g
Carbohydrate, by difference11.8 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Calcium, Ca94 mg
Iron, Fe0.85 mg
Sodium, Na165 mg
Vitamin C, total ascorbic acid28.2 mg
Vitamin A, IU2,059 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1938131, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.