Eat real jalapeno & cheddar quinoa & kale puffs, Jalapeno & cheddar

USDA name: Jalapeno & cheddar quinoa & kale puffs, Jalapeno & cheddar

Brandedby Bill Wood, Llc

140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Eat real jalapeno & cheddar quinoa & kale puffs, Jalapeno & cheddar, 1 onz (28 g)

140 calories

Protein
2 g
Carbs
15 g
Fat
8 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C11% 10.2 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Quinoa kale puffs (corn meal, Quinoa, Kale), Soybean oil, Tapioca maltodextrin, Salt, Tomato powder, Jalapeno pepper, Yeast extract, Sugar, Dehydrated red and green bell pepper, Onion powder, Paprika, Extractives of annatto and turmeric, Natural flavors, Lactic acid.

Brand
Eat real
Made by
Bill Wood, Llc
Label serving
1 onz
Barcode (GTIN/UPC)
811582020863
Category
Other Snacks
Label updated
2020-04-08

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 1 of 4,064 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 354 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 313 of 8,032 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 869 of 8,049 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 1,368 of 7,629 other records.

    leastmost

Questions

How many calories are in eat real jalapeno & cheddar quinoa & kale puffs, jalapeno & cheddar?
1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in eat real jalapeno & cheddar quinoa & kale puffs, jalapeno & cheddar?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in eat real jalapeno & cheddar quinoa & kale puffs, jalapeno & cheddar?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na1,036 mg
Vitamin C, total ascorbic acid36.4 mg
Vitamin A, IU1,607 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2153893, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.