Eat meati mushroom root protein crispy cutlets, Mushroom root

USDA name: Mushroom root protein crispy cutlets, Mushroom root

Brandedby The Popcorn Gourmet

190 calories in 1 serving (135 g). Per 100 g, protein: 12.6 g, carbohydrates: 14.1 g, fat: 10.4 g.

Serving
1
= 135 g
190KCAL

Eat meati mushroom root protein crispy cutlets, Mushroom root, 1 serving (135 g)

190 calories

Protein
17 g
Carbs
19 g
Fat
14 g
Fiber
8 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (135 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 599 mg26%
Total Carbohydrate 19 g7%
Dietary Fiber 8 g28%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 40.5 mg3%
Iron 2.9 mg16%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)89% 1.2 mg
  • Pantothenic acid (B5)66% 3.3 mg
  • Niacin (B3)48% 7.7 mg
  • Vitamin B1224% 0.58 µg
  • Folate22% 86.4 µg
  • Choline16% 90.5 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Zinc44% 4.8 mg
  • Copper43% 0.39 mg
  • Sodium26% 599 mg
  • Iron16% 2.9 mg
  • Magnesium7% 29.7 mg
  • Potassium4% 200 mg
  • Calcium3% 40.5 mg

Ingredients

Meati cutlet (mushroom root, Salt, Natural flavor, Acacia gum, Oat fiber, Chickpea flour), Batter and breading (rice flour, Yellow corn flour, Potato protein, Salt, Xanthan gum, Baking soda, Disodium diphosphate, Calcium phosphate, Spice, Paprika, Paprika extract), Canola oil

Brand
Eat meati
Made by
The Popcorn Gourmet
Barcode (GTIN/UPC)
810094940140
Category
Other Meats
Label updated
2023-05-30

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 6 of 1,773 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 2,308 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 0 of 2,308 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 22 of 2,313 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 0 of 775 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 1 of 2,310 other records.

    leastmost

Questions

How many calories are in eat meati mushroom root protein crispy cutlets, mushroom root?
1 serving (135 g): 190 calories; protein: 17 g, carbohydrates: 19 g, fat: 14 g.
How much protein is in eat meati mushroom root protein crispy cutlets, mushroom root?
12.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in eat meati mushroom root protein crispy cutlets, mushroom root?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
Energy141 kcal
Protein12.6 g
Total lipid (fat)10.4 g
Carbohydrate, by difference14.1 g
Fiber, total dietary5.9 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca30 mg
Iron, Fe2.1 mg
Magnesium, Mg22 mg
Potassium, K148 mg
Sodium, Na444 mg
Zinc, Zn3.6 mg
Copper, Cu0.29 mg
Riboflavin0.86 mg
Niacin5.7 mg
Pantothenic acid2.4 mg
Folate, total64 µg
Choline, total67 mg
Vitamin B-120.43 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.74 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608518, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.