How many calories are in eat gud sun dried tomato falawesome wrap?

5.5 onz (156 g): 150 calories; protein: 7 g, carbohydrates: 21 g, fat: 6 g.

How much protein is in eat gud sun dried tomato falawesome wrap?

4.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in eat gud sun dried tomato falawesome wrap?

9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Eat gud sun dried tomato falawesome wrap

USDA name: Sun dried tomato falawesome wrap

Brandedby Pensieve Foods Llc

150 calories in 5.5 onz (156 g). Per 100 g, protein: 4.5 g, carbohydrates: 13.5 g, fat: 3.9 g.

Serving

= 156 g

Eat gud sun dried tomato falawesome wrap, 5.5 onz (156 g)

150 calories

Protein: 7 g
Carbs: 21 g
Fat: 6 g
Fiber: 7 g
Sugars: 5 g

Nutrition Facts

Serving size5.5 onz (156 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 390 mg17%

Total Carbohydrate 21 g8%

Dietary Fiber 7 g25%

Total Sugars 5 g

Protein 7 g

Calcium 79.6 mg6%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

Sodium17% 390 mg
Iron15% 2.7 mg
Calcium6% 79.6 mg

Ingredients

Chickpeas, Collards, Jicama, Cucumber, Water, Green cabbage, Onion, Lemon juice, Vinegar, Sesame seeds, Cilantro, Carrot, Red cabbage, Garlic, Rice bran oil, Salt, Parsley, Cumin, Sun dried tomato, Pepper, Coriander.

Brand: Eat gud
Made by: Pensieve Foods Llc
Label serving: 5.5 onz
Barcode (GTIN/UPC): 862770000488
Category: Prepared Wraps and Burittos
Label updated: 2017-10-13

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 98%
Same value as 2 of 706 other records.
leastmost
Vitamin C
Higher than 97%
Same value as 2 of 451 other records.
leastmost
Fiber
Higher than 95%
Same value as 4 of 695 other records.
leastmost
Protein
Lower than 94%
Same value as 3 of 701 other records.
leastmost
Sodium
Lower than 94%
Same value as 3 of 701 other records.
leastmost
Total fat
Lower than 92%
Same value as 2 of 702 other records.
leastmost

Questions

How many calories are in eat gud sun dried tomato falawesome wrap?: 5.5 onz (156 g): 150 calories; protein: 7 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in eat gud sun dried tomato falawesome wrap?: 4.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in eat gud sun dried tomato falawesome wrap?: 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	96 kcal
Protein	4.5 g
Total lipid (fat)	3.9 g
Carbohydrate, by difference	13.5 g
Fiber, total dietary	4.5 g
Total Sugars	3.2 g
Calcium, Ca	51 mg
Iron, Fe	1.7 mg
Sodium, Na	250 mg
Vitamin C, total ascorbic acid	17.3 mg
Vitamin A, IU	1,122 iu
Fatty acids, total saturated	0.32 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1934001, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.