Eat fresco caribbean style jerk chicken, Medium spice

USDA name: Caribbean style jerk chicken, Medium spice

Brandedby Fresco Foods, Inc.

491 calories in 11.2 oz (317 g). Per 100 g, protein: 12 g, carbohydrates: 12.6 g, fat: 5.7 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: less protein than 98%, and more carbohydrates than 98%.

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Serving
1
= 317 g
491KCAL
Where the calories come from

Eat fresco caribbean style jerk chicken, Medium spice, 11.2 oz (317 g)

491 calories

  • Protein38 g32% of calories
  • Carbs40 g34% of calories

    incl. 1.9 g fiber · 5 g sugars

  • Fat18 g34% of calories

Nutrition Facts

Serving size11.2 oz (317 g)
Amount per serving
Calories491
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 94,999 mg31666%
Sodium 571 mg25%
Total Carbohydrate 40 g15%
Dietary Fiber 1.9 g7%
Total Sugars 5 g
Protein 38 g
Calcium 41.2 mg3%
Iron 3.6 mg20%
Potassium 431 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium25% 571 mg
  • Iron20% 3.6 mg
  • Potassium9% 431 mg
  • Calcium3% 41.2 mg

Ingredients

Spicy island rice [white rice, Water, Coconut milk (water, Coconut milk), Organic sweet onions, Green peas, Green onions, Chicken base (chicken meat with natural juices, Salt, Organic cane juice solids, Yeast extract, Chicken fat, Flavoring, Potato flour, Spice), Salt, Spices), Grilled jerk chicken [fresh all natural chicken breast, Molasses, Kosher salt, Rice vinegar, Orange juice, Vegetable oil, Spices, Habanero pepper sauce (habanero peppers, Carrots, Onions, Vinegar, Garlic, Lime juice, Salt)], Grilled pineapple, Pimento peppers, Spice.

Brand
Eat fresco
Made by
Fresco Foods, Inc.
Label serving
11.2 oz
Barcode (GTIN/UPC)
858988005018
Category
Poultry, Chicken & Turkey
Label updated
2018-09-06

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 0 of 791 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 791 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 0 of 148 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 7 of 618 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 0 of 655 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1 of 782 other records.

    leastmost

Questions

How many calories are in eat fresco caribbean style jerk chicken, medium spice?
11.2 oz (317 g): 491 calories; protein: 38 g, carbohydrates: 40 g, fat: 18 g.
How much protein is in eat fresco caribbean style jerk chicken, medium spice?
12 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in eat fresco caribbean style jerk chicken, medium spice?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy155 kcal
Protein12 g
Total lipid (fat)5.7 g
Carbohydrate, by difference12.6 g
Fiber, total dietary0.6 g
Total Sugars1.6 g
Calcium, Ca13 mg
Iron, Fe1.1 mg
Potassium, K136 mg
Sodium, Na180 mg
Vitamin D (D2 + D3), International Units139 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol29,968 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2475677, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.