Eastman outdoors krispy fillet, Cajun

USDA name: Krispy fillet, Cajun

Brandedby Eastman Outdoors, Inc.

50 calories in 2 Tbsp (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 0 g.

Serving
1
= 14 g
50KCAL

Eastman outdoors krispy fillet, Cajun, 2 Tbsp (14 g)

50 calories

Protein
1.0 g
Carbs
10 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (14 g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Corn meal, Corn flour, Salt, Onion powder, Dextrose, Spices (including red pepper), Sodium bicarbonate, Natural flavor, Paprika, Extractive of paprika.

    Brand
    Eastman outdoors
    Made by
    Eastman Outdoors, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    044734381523
    Category
    Bread & Muffin Mixes
    Label updated
    2020-04-26

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 87%

      Same value as 3 of 1,046 other records.

      leastmost
    • Fiber

      Lower than 84%

      Same value as 159 of 1,005 other records.

      leastmost
    • Sugars

      Lower than 83%

      Same value as 175 of 1,022 other records.

      leastmost
    • Calcium

      Lower than 73%

      Same value as 273 of 998 other records.

      leastmost
    • Total fat

      Lower than 70%

      Same value as 309 of 1,046 other records.

      leastmost
    • Protein

      Lower than 63%

      Same value as 29 of 1,052 other records.

      leastmost

    Questions

    How many calories are in eastman outdoors krispy fillet, cajun?
    2 Tbsp (14 g): 50 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 0 g.
    How much protein is in eastman outdoors krispy fillet, cajun?
    7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in eastman outdoors krispy fillet, cajun?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein7.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na2,071 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2129038, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.