Eastern standard provisions co. classic cheddar cheese sauce soft pretzel salt sticks, Classic cheddar

USDA name: Classic cheddar cheese sauce soft pretzel salt sticks, Classic cheddar

Brandedby 2178 Kensington Ave., Inc.

110 calories in 1 Plain Pretzel (43 g). Per 100 g, protein: 7 g, carbohydrates: 46.5 g, fat: 4.7 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 98%, and more iron than 95%.

Compare with another food →

Serving
1
= 43 g
110KCAL
Where the calories come from

Eastern standard provisions co. classic cheddar cheese sauce soft pretzel salt sticks, Classic cheddar, 1 Plain Pretzel (43 g)

110 calories

  • Protein3 g11% of calories
  • Carbs20 g73% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size1 Plain Pretzel (43 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.2 mg7%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850037547708 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron7% 1.2 mg
  • Potassium1% 30.1 mg

Little or none: Calcium.

Ingredients

Pretzel (wheat flour, Water, Soybean oil, Granulated sugar, Salt, Enzyme, Yeast, White vinegar), White cheddar cheese sauce (water, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Whey, Canola oil, Maltodextrin, Non-fat dry milk, Sodium phosphate, Natural flavors, Contains 2% or less of: salt, Lactic acid, Monoglycerides, Sodium alginate, Xanthan gum, Garlic powder, Onion powder), Salt.

Brand
Eastern standard provisions co.
Made by
2178 Kensington Ave., Inc.
Label serving
1 Plain Pretzel
Barcode (GTIN/UPC)
850037547708
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-07-24

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 1 of 4,548 other records.

    leastmost
  • Iron

    Higher than 95%

    Same value as 3 of 4,527 other records.

    leastmost
  • Potassium

    Lower than 89%

    Same value as 8 of 1,966 other records.

    leastmost
  • Total fat

    Lower than 86%

    Same value as 4 of 4,553 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 51 of 4,545 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

Questions

How many calories are in eastern standard provisions co. classic cheddar cheese sauce soft pretzel salt sticks, classic cheddar?
1 Plain Pretzel (43 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in eastern standard provisions co. classic cheddar cheese sauce soft pretzel salt sticks, classic cheddar?
7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in eastern standard provisions co. classic cheddar cheese sauce soft pretzel salt sticks, classic cheddar?
44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy256 kcal
Protein7 g
Total lipid (fat)4.7 g
Carbohydrate, by difference46.5 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Sugars, added2.3 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Potassium, K70 mg
Sodium, Na488 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631236, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.