Eastern garden jasmine rice

USDA name: Jasmine rice

Brandedby Eastland Food Corporation

170 calories in 1/4 cup (50 g). Per 100 g, protein: 6 g, carbohydrates: 78 g, fat: 0 g.

Serving
1
= 50 g
170KCAL

Eastern garden jasmine rice, 1/4 cup (50 g)

170 calories

Protein
3 g
Carbs
39 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (50 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 39 g14%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 5 mg0%
Iron 0 mg0%
Potassium 33 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium1% 33 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Jasmine rice

Brand
Eastern garden
Made by
Eastland Food Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
083737146258
Category
Rice
Label updated
2023-01-27

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 67 of 1,873 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 58 of 1,884 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 380 of 1,791 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 483 of 1,807 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 18 of 1,666 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 2 of 1,113 other records.

    leastmost

Questions

How many calories are in eastern garden jasmine rice?
1/4 cup (50 g): 170 calories; protein: 3 g, carbohydrates: 39 g, fat: 0 g.
How much protein is in eastern garden jasmine rice?
6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in eastern garden jasmine rice?
78 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy340 kcal
Protein6 g
Total lipid (fat)0 g
Carbohydrate, by difference78 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca10 mg
Iron, Fe0 mg
Potassium, K66 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2505736, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.