How many calories are in easiyo fresh yogurt greek style blueberry 230g?

200 grm (200 g): 216 calories; protein: 7.9 g, carbohydrates: 27 g, fat: 8.4 g.

How much protein is in easiyo fresh yogurt greek style blueberry 230g?

4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in easiyo fresh yogurt greek style blueberry 230g?

13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Easiyo Fresh Yogurt Greek Style Blueberry 230g

Brandedby Easiyo products limited

216 calories in 200 grm (200 g). Per 100 g, protein: 4 g, carbohydrates: 13.5 g, fat: 4.2 g.

Serving

= 200 g

Easiyo Fresh Yogurt Greek Style Blueberry 230g, 200 grm

216 calories

Protein: 7.9 g
Carbs: 27 g
Fat: 8.4 g
Fiber: 0 g
Sugars: 26.7 g

Nutrition Facts

Serving size200 grm (200 g)

Amount per serving
Calories216

% Daily Value*

Total Fat 8.4 g11%

Saturated Fat 5.7 g29%

Cholesterol —

Sodium 72 mg3%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 26.7 g

Protein 7.9 g

Calcium 258 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium20% 258 mg
Sodium3% 72 mg

Ingredients

Milk Solids (Emulsifier (Soy Lecithin)), Sugar, Natural Colours (Beetroot Red, Anthocyanin), Natural Flavour, Live Yoghurt Cultures (L.bulgaricus, S.Thermophilus, L.Acidophilus, L.rhamnosus, B. Lactis)

Brand: Easiyo
Made by: Easiyo products limited
Label serving: 200 grm
Barcode (GTIN/UPC): 9416892525087
Category: Dairy Foods/Yoghurts
Label updated: 2021-11-18

How it compares

Against other records in Dairy Foods/Yoghurts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 91%
Same value as 0 of 33 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 0 of 33 other records.
leastmost
Calcium
Higher than 83%
Same value as 0 of 24 other records.
leastmost
Calories
Higher than 70%
Same value as 0 of 33 other records.
leastmost
Total fat
Higher than 70%
Same value as 0 of 33 other records.
leastmost
Protein
Lower than 64%
Same value as 0 of 33 other records.
leastmost

Questions

How many calories are in easiyo fresh yogurt greek style blueberry 230g?: 200 grm (200 g): 216 calories; protein: 7.9 g, carbohydrates: 27 g, fat: 8.4 g.
How much protein is in easiyo fresh yogurt greek style blueberry 230g?: 4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in easiyo fresh yogurt greek style blueberry 230g?: 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 9 reported nutrients, per 100 g+

Energy	108 kcal
Protein	4 g
Total lipid (fat)	4.2 g
Carbohydrate, by difference	13.5 g
Fiber, total dietary	0 g
Total Sugars	13.3 g
Calcium, Ca	129 mg
Sodium, Na	36 mg
Fatty acids, total saturated	2.9 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2317248, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.