@ease sweet & sour pork fully cooked, Boneless, Tempura pork in a sweet & sour sauce meal starter, Sweet & sour pork

USDA name: Sweet & sour pork fully cooked, Boneless, Tempura pork in a sweet & sour sauce meal starter, Sweet & sour pork

Brandedby Topco Associates, Inc.

321 calories in 5 oz (140 g). Per 100 g, protein: 7.1 g, carbohydrates: 35 g, fat: 6.4 g.

Among the other records in Other Frozen Meats, per 100 g: the most carbohydrates of them, and the most sugars of them.

Compare with another food →

Serving
1
= 140 g
321KCAL
Where the calories come from

@ease sweet & sour pork fully cooked, Boneless, Tempura pork in a sweet & sour sauce meal starter, Sweet & sour pork, 5 oz (140 g)

321 calories

  • Protein10 g13% of calories
  • Carbs49 g62% of calories

    incl. 0.98 g fiber · 30 g sugars

  • Fat9 g26% of calories

Nutrition Facts

Serving size5 oz (140 g)
Amount per serving
Calories
321
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 300 mg13%
Total Carbohydrate 49 g18%
Dietary Fiber 0.98 g3%
Total Sugars 30 g
Protein 10 g
Calcium 19.6 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.6 mg

Ingredients

Tempura pork: pork, Water, Bleached enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Cornstarch. Contains less than 2% of: dextrin, Dextrose, Egg whites, Egg yolks, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Modified potato starch, Nonfat dry milk, Rice flour, Salt, Sodium phosphate, Xanthan gum, Cooked in vegetable oil. Sweet & sour sauce: sugar, Water, Vinegar, Pineapple juice concentrate, Tomato paste, Corn starch, Salt, Onion powder, Garlic powder, Extractives of paprika, Vegetable juice color.

Brand
@ease
Made by
Topco Associates, Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
036800227422
Category
Other Frozen Meats
Label updated
2020-01-09

How it compares

Against other records in Other Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Highest of all

    Same value as 0 of 183 other records.

    leastmost
  • Sugars

    Highest of all

    Same value as 0 of 162 other records.

    leastmost
  • Protein

    Lower than 99%

    Same value as 0 of 183 other records.

    leastmost
  • Vitamin C

    Higher than 88%

    Same value as 2 of 126 other records.

    leastmost
  • Iron

    Lower than 87%

    Same value as 2 of 183 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 5 of 159 other records.

    leastmost

Questions

How many calories are in @ease sweet & sour pork fully cooked, boneless, tempura pork in a sweet & sour sauce meal starter, sweet & sour pork?
5 oz (140 g): 321 calories; protein: 10 g, carbohydrates: 49 g, fat: 9 g.
How much protein is in @ease sweet & sour pork fully cooked, boneless, tempura pork in a sweet & sour sauce meal starter, sweet & sour pork?
7.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in @ease sweet & sour pork fully cooked, boneless, tempura pork in a sweet & sour sauce meal starter, sweet & sour pork?
34.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy229 kcal
Protein7.1 g
Total lipid (fat)6.4 g
Carbohydrate, by difference35 g
Fiber, total dietary0.7 g
Total Sugars21.4 g
Calcium, Ca14 mg
Iron, Fe0.77 mg
Sodium, Na214 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1639081, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.