@ease crispy green beans appetizer

USDA name: Crispy green beans appetizer

Brandedby Topco Associates, Inc.

200 calories in 11 pieces (82 g). Per 100 g, protein: 4.9 g, carbohydrates: 32.9 g, fat: 9.8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less protein than 91%, and more carbohydrates than 86%.

Compare with another food →

Serving
1
= 82 g
200KCAL
Where the calories come from

@ease crispy green beans appetizer, 11 pieces (82 g)

200 calories

  • Protein4 g8% of calories
  • Carbs27 g55% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat8 g37% of calories

Nutrition Facts

Serving size11 pieces (82 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 19.7 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.7 mg

Ingredients

Green beans, Water, Bleached wheat flour, Vegetable oil (soybean and/or canola), Wheat flour, Rice flour. Contains 2% or less of corn starch, Dextrose, Dried mushrooms, Dried onion, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Salt, Spices, Sugar, Yeast, Yeast extract.

Brand
@ease
Made by
Topco Associates, Inc.
Label serving
11 pieces
Barcode (GTIN/UPC)
036800426221
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-06-20

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 6 of 4,552 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 5 of 4,548 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 167 of 4,545 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 14 of 4,539 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 218 of 4,519 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 34 of 4,556 other records.

    leastmost

Questions

How many calories are in @ease crispy green beans appetizer?
11 pieces (82 g): 200 calories; protein: 4 g, carbohydrates: 27 g, fat: 8 g.
How much protein is in @ease crispy green beans appetizer?
4.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in @ease crispy green beans appetizer?
30.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy244 kcal
Protein4.9 g
Total lipid (fat)9.8 g
Carbohydrate, by difference32.9 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe1.3 mg
Sodium, Na512 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU366 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1618672, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.