How many calories are in eas chocolate pure whey protein shake, chocolate?

11 OZA (325 ml): estimated 179 calories; protein: estimated 30 g, carbohydrates: estimated 7 g, fat: estimated 3.5 g.

How much protein is in eas chocolate pure whey protein shake, chocolate?

estimated 9.2 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.

How many net carbs are in eas chocolate pure whey protein shake, chocolate?

estimated 1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Eas chocolate pure whey protein shake, Chocolate

USDA name: Chocolate pure whey protein shake, Chocolate

Brandedby Ross Products Division

estimated 179 calories in 11 OZA (325 ml). Per 100 g, protein: estimated 9.2 g, carbohydrates: estimated 2.1 g, fat: estimated 1.1 g.

Serving

≈ 325 g (estimated)

Eas chocolate pure whey protein shake, Chocolate, 11 OZA (325 ml)

179 calories

Estimated calories

Protein: 30 gEstimated
Carbs: 7 gEstimated
Fat: 3.5 gEstimated
Fiber: 0.97 gEstimated
Sugars: 1 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 OZA (325 ml)

Amount per serving
Calories179
Estimated

% Daily Value*

Total Fat 3.5 gEstimated5%

Saturated Fat 1 gEstimated5%

Trans Fat 0 gEstimated

Cholesterol 84.5 mgEstimated28%

Sodium 371 mgEstimated16%

Total Carbohydrate 7 gEstimated3%

Dietary Fiber 0.97 gEstimated3%

Total Sugars 1 gEstimated

Protein 30 gEstimated

Calcium 202 mgEstimated16%

Iron 3.6 mgEstimated20%

Potassium 800 mgEstimated17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C33% 29.9 mgEstimated

minerals

% of the Daily Value in this serving

Iron20% 3.6 mgEstimated
Potassium17% 800 mgEstimated
Sodium16% 371 mgEstimated
Calcium16% 202 mgEstimated

Ingredients

Ingredients: water, Whey protein concentrate, Whey protein hydrolysate; less than 2% of: cocoa powder (processed with alkali), Vitamin and mineral blend (potassium citrate, Potassium phosphate, Sodium ascorbate, Sodium chloride and calcium carbonate), Natural and artificial flavor, Cellulose gum, Vegetable oil (high oleic sunflower oil and/or canola oil), Acesulfame potassium, Soy lecithin, Liquid sucralose, Cellulose gel, Carrageenan and gellan gum.

Brand: Eas
Made by: Ross Products Division
Label serving: 11 oza
Barcode (GTIN/UPC): 791083647441
Category: Powdered Drinks
Label updated: 2021-05-05

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Lower than 92%
Same value as 3 of 4,186 other records.
leastmost
Carbohydrates (estimated)
Lower than 89%
Same value as 1 of 4,158 other records.
leastmost
Protein (estimated)
Higher than 86%
Same value as 2 of 4,166 other records.
leastmost
Sugars (estimated)
Lower than 75%
Same value as 3 of 3,833 other records.
leastmost
Potassium (estimated)
Lower than 71%
Same value as 2 of 1,926 other records.
leastmost
Total fat (estimated)
Higher than 60%
Same value as 3 of 4,149 other records.
leastmost

Questions

How many calories are in eas chocolate pure whey protein shake, chocolate?: 11 OZA (325 ml): estimated 179 calories; protein: estimated 30 g, carbohydrates: estimated 7 g, fat: estimated 3.5 g.
How much protein is in eas chocolate pure whey protein shake, chocolate?: estimated 9.2 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in eas chocolate pure whey protein shake, chocolate?: estimated 1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

Abbott, Eas, Pure whey protein shake, Chocolate, Chocolate

All 15 reported nutrients, per 100 ml+

Energy	55 kcal
Protein	9.2 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	2.1 g
Fiber, total dietary	0.3 g
Total Sugars	0.31 g
Calcium, Ca	62 mg
Iron, Fe	1.1 mg
Potassium, K	246 mg
Sodium, Na	114 mg
Vitamin C, total ascorbic acid	9.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.31 g
Fatty acids, total trans	0 g
Cholesterol	26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1948396, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.