Earthly choice primavera with asparagus & peas

USDA name: Primavera with asparagus & peas

Brandedby Global Juices and Fruits, Llc

170 calories in 0.25 cup (45 g). Per 100 g, protein: 15.6 g, carbohydrates: 80 g, fat: 2.2 g.

Serving
1
= 45 g
170KCAL

Earthly choice primavera with asparagus & peas, 0.25 cup (45 g)

170 calories

Protein
7 g
Carbs
36 g
Fat
1.0 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 36 g13%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 7 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.8 mg

Ingredients

Farro wheat, Dehydrated vegetables (onion, Asparagus, Peas, Garlic, Chives, Parsley), Rice flour, Salt, Yeast extract, Spices, Natural flavor, Less than 2% sunflower oil added to prevent caking.

Brand
Earthly choice
Made by
Global Juices and Fruits, Llc
Label serving
0.25 cup
Barcode (GTIN/UPC)
897034002588
Category
Other Grains & Seeds
Label updated
2017-07-14

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 5 of 1,088 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 2 of 1,080 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 0 of 583 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 40 of 1,091 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 55 of 1,071 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 64 of 1,054 other records.

    leastmost

Questions

How many calories are in earthly choice primavera with asparagus & peas?
0.25 cup (45 g): 170 calories; protein: 7 g, carbohydrates: 36 g, fat: 1.0 g.
How much protein is in earthly choice primavera with asparagus & peas?
15.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in earthly choice primavera with asparagus & peas?
68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy378 kcal
Protein15.6 g
Total lipid (fat)2.2 g
Carbohydrate, by difference80 g
Fiber, total dietary11.1 g
Total Sugars0 g
Calcium, Ca44 mg
Iron, Fe4 mg
Sodium, Na622 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU222 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051666, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.