Earthbound farm organic wild rice mushroom blend

USDA name: Organic wild rice mushroom blend

Brandedby Taylor Fresh Foods, Inc.

200 calories in 1 cup (142 g). Per 100 g, protein: 3.5 g, carbohydrates: 22.5 g, fat: 4.2 g.

Serving
1
= 142 g
200KCAL

Earthbound farm organic wild rice mushroom blend, 1 cup (142 g)

200 calories

Protein
5 g
Carbs
32 g
Fat
6 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (142 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 5 g
Calcium 59.6 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.6 mg

Ingredients

Organic rice blend [organic brown rice, Organic red rice, Organic wild rice), Organic mustard greens (organic tatsoi, Organic mizuna, Organic pak-choi), Organic sauteed mushrooms (organic mushrooms, Organic grapeseed and/or organic sunflower oil), Organic extra virgin olive oil, Organic tamari soy sauce (water, Organic soybeans, Salt, Organic alcohol] organic sugar, Organic cranberries, Organic spices, Organic dried orange peel, Organic dried garlic.

Brand
Earthbound farm
Made by
Taylor Fresh Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
032601951146
Category
Frozen Prepared Sides
Label updated
2017-12-10

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 77%

    Same value as 5 of 766 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 0 of 766 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 2 of 766 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 36 of 765 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 7 of 764 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 15 of 768 other records.

    leastmost

Questions

How many calories are in earthbound farm organic wild rice mushroom blend?
1 cup (142 g): 200 calories; protein: 5 g, carbohydrates: 32 g, fat: 6 g.
How much protein is in earthbound farm organic wild rice mushroom blend?
3.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in earthbound farm organic wild rice mushroom blend?
21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein3.5 g
Total lipid (fat)4.2 g
Carbohydrate, by difference22.5 g
Fiber, total dietary1.4 g
Total Sugars2.8 g
Calcium, Ca42 mg
Iron, Fe0.76 mg
Sodium, Na190 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, IU70 iu
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906528, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.