How many calories are in earthbound farm caesar chopped salad kit salad & toppings?

1 cup (100 g): 140 calories; protein: 4 g, carbohydrates: 7 g, fat: 10 g.

How much protein is in earthbound farm caesar chopped salad kit salad & toppings?

4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in earthbound farm caesar chopped salad kit salad & toppings?

6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Earthbound farm caesar chopped salad kit salad & toppings

USDA name: Caesar chopped salad kit salad & toppings

Brandedby Taylor Fresh Foods, Inc.

140 calories in 1 cup (100 g). Per 100 g, protein: 4 g, carbohydrates: 7 g, fat: 10 g.

Serving

= 100 g

Earthbound farm caesar chopped salad kit salad & toppings, 1 cup (100 g)

140 calories

Protein: 4 g
Carbs: 7 g
Fat: 10 g
Fiber: 1 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (100 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 300 mg13%

Total Carbohydrate 7 g3%

Dietary Fiber 1 g4%

Total Sugars 3 g

Protein 4 g

Calcium 87 mg7%

Iron 1 mg6%

Potassium 196 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C28% 25 mg

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Calcium7% 87 mg
Iron6% 1 mg
Potassium4% 196 mg

Ingredients

Salad: cabbage*, Romaine*, Radicchio*. Caesar dressing: water, Soybean oil*, Distilled vinegar*, Soy sauce* (water, Soybeans*, Salt, Alcohol* [to retain freshness]), Parmesan cheese* (milk*, Culture, Salt, Enzymes), Maltodextrin*, Salt, Lemon juice concentrate*, Cane sugar*, Egg yolk*, Dijon mustard* (apple cider vinegar*, Water, Mustard seed*, Salt, Spices*), Dried garlic*, Corn starch*, Black pepper*, Xanthan gum, Mustard flour*, Acacia gum*, Dried red pepper*, Natural anchovy flavor, Rosemary extract*. Mini crouton: whole wheat flour*, Wheat flour*, Sunflower oil*, Cracked wheat*, Amaranth*, Rye flakes*, Sugar*, Garlic powder*, Palm oil shortening*, Wheat gluten*, Flax seed*, Salt, Sunflower seed*, Pumpkin seeds*, Yeast*, Butter flavor (milk). Shredded parmesan: parmesan hard cheese* (pasteurized milk*, Cheese culture, Salt, Enzymes), Powdered cellulose (to prevent caking).

Brand: Earthbound farm
Made by: Taylor Fresh Foods, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 032601951689
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2018-09-21

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 92%
Same value as 21 of 6,091 other records.
leastmost
Fiber
Lower than 91%
Same value as 127 of 6,015 other records.
leastmost
Total fat
Higher than 91%
Same value as 68 of 6,084 other records.
leastmost
Protein
Higher than 90%
Same value as 104 of 6,092 other records.
leastmost
Calories
Higher than 86%
Same value as 62 of 6,117 other records.
leastmost
Calcium
Higher than 85%
Same value as 4 of 5,880 other records.
leastmost

Questions

How many calories are in earthbound farm caesar chopped salad kit salad & toppings?: 1 cup (100 g): 140 calories; protein: 4 g, carbohydrates: 7 g, fat: 10 g.
How much protein is in earthbound farm caesar chopped salad kit salad & toppings?: 4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in earthbound farm caesar chopped salad kit salad & toppings?: 6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	140 kcal
Protein	4 g
Total lipid (fat)	10 g
Carbohydrate, by difference	7 g
Fiber, total dietary	1 g
Total Sugars	3 g
Calcium, Ca	87 mg
Iron, Fe	1 mg
Potassium, K	196 mg
Sodium, Na	300 mg
Vitamin C, total ascorbic acid	25 mg
Vitamin A, IU	440 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476530, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.