Earth circle organics organic sweetened cacao nibs

USDA name: Organic sweetened cacao nibs

Brandedby Earth Circle Organics Chain Inc.

55 calories in 3 tsp (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 45.5 g, fat: 27.3 g.

Among the other records in Baking Decorations & Dessert Toppings, per 100 g: more potassium than 99%, and more iron than 97%.

Compare with another food →

Serving
1
= 11 g
55KCAL
Where the calories come from

Earth circle organics organic sweetened cacao nibs, 3 tsp (11 g)

55 calories

  • Protein1.0 g7% of calories
  • Carbs5 g36% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat3 g49% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size3 tsp (11 g)
Amount per serving
Calories55
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 22 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 1.0 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 107 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 813313011270 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium7% 28.1 mg
  • Iron6% 1.1 mg
  • Phosphorus2% 30 mg
  • Potassium2% 107 mg
  • Calcium2% 20 mg
  • Sodium1% 22 mg

Ingredients

Crushed organic cacao beans, Organic coconut palm nectar, Sea salt.

Brand
Earth circle organics
Made by
Earth Circle Organics Chain Inc.
Label serving
3 tsp
Barcode (GTIN/UPC)
813313011270
Category
Baking Decorations & Dessert Toppings
Label updated
2019-01-23

How it compares

Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 1,218 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 0 of 2,252 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 3 of 3,949 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 2 of 2,222 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 1 of 2,317 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 40 of 3,925 other records.

    leastmost

Questions

How many calories are in earth circle organics organic sweetened cacao nibs?
3 tsp (11 g): 55 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 3 g.
How much protein is in earth circle organics organic sweetened cacao nibs?
9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in earth circle organics organic sweetened cacao nibs?
27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein9.1 g
Total lipid (fat)27.3 g
Carbohydrate, by difference45.5 g
Fiber, total dietary18.2 g
Total Sugars27.3 g
Calcium, Ca182 mg
Iron, Fe9.8 mg
Magnesium, Mg255 mg
Phosphorus, P273 mg
Potassium, K973 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated18.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1868545, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.