Earth circle organics organic sweetened cacao nibs

USDA name: Organic sweetened cacao nibs

Brandedby Earth Circle Organics Chain Inc.

55 calories in 3 tsp (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 45.5 g, fat: 27.3 g.

Serving
1
= 11 g
55KCAL

Earth circle organics organic sweetened cacao nibs, 3 tsp (11 g)

55 calories

Protein
1.0 g
Carbs
5 g
Fat
3 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size3 tsp (11 g)
Amount per serving
Calories55
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 22 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 1.0 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 107 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium7% 28.1 mg
    • Iron6% 1.1 mg
    • Phosphorus2% 30 mg
    • Potassium2% 107 mg
    • Calcium2% 20 mg
    • Sodium1% 22 mg

    Ingredients

    Crushed organic cacao beans, Organic coconut palm nectar, Sea salt.

    Brand
    Earth circle organics
    Made by
    Earth Circle Organics Chain Inc.
    Label serving
    3 tsp
    Barcode (GTIN/UPC)
    813313011270
    Category
    Baking Decorations & Dessert Toppings
    Label updated
    2019-01-23

    How it compares

    Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 99%

      Same value as 0 of 1,238 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 0 of 2,280 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 3 of 3,996 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 2 of 2,250 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 1 of 2,347 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 41 of 3,971 other records.

      leastmost

    Questions

    How many calories are in earth circle organics organic sweetened cacao nibs?
    3 tsp (11 g): 55 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 3 g.
    How much protein is in earth circle organics organic sweetened cacao nibs?
    9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in earth circle organics organic sweetened cacao nibs?
    27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy500 kcal
    Protein9.1 g
    Total lipid (fat)27.3 g
    Carbohydrate, by difference45.5 g
    Fiber, total dietary18.2 g
    Total Sugars27.3 g
    Calcium, Ca182 mg
    Iron, Fe9.8 mg
    Magnesium, Mg255 mg
    Phosphorus, P273 mg
    Potassium, K973 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated18.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1868545, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.