Earnest eats spark detoxifying hot cereal, Lemon maple cayenne

USDA name: Spark detoxifying hot cereal, Lemon maple cayenne

Brandedby Annona Company Llc

250 calories in 2.1 oz (60 g). Per 100 g, protein: 16.7 g, carbohydrates: 58.3 g, fat: 15 g.

Among the other records in Cereal, per 100 g: more fiber than 95%, and more protein than 94%.

Compare with another food →

Serving
1
= 60 g
250KCAL
Where the calories come from

Earnest eats spark detoxifying hot cereal, Lemon maple cayenne, 2.1 oz (60 g)

250 calories

  • Protein10 g15% of calories
  • Carbs35 g54% of calories

    incl. 8 g fiber · 1 g sugars

  • Fat9 g31% of calories

Nutrition Facts

Serving size2.1 oz (60 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 35 g13%
Dietary Fiber 8 g29%
Total Sugars 1 g
Protein 10 g
Calcium 40.2 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 891048001155 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium3% 40.2 mg
  • Sodium1% 19.8 mg

Ingredients

Organic supergrain blend (oats, Quinoa, Amaranth), Organic sunflower seeds, Organic almonds, Organic flax seeds, Organic maple sugar, Organic lemon powder, Organic cinnamon, Organic globe artichoke powder, Organic ground ginger, Sea salt, Organic dandelion root powder, Organic cayenne pepper.

Brand
Earnest eats
Made by
Annona Company Llc
Label serving
2.1 oz
Barcode (GTIN/UPC)
891048001155
Category
Cereal
Label updated
2017-09-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 75 of 7,800 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 64 of 7,813 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 9 of 7,804 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 9 of 7,807 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 55 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 23 of 7,811 other records.

    leastmost

Questions

How many calories are in earnest eats spark detoxifying hot cereal, lemon maple cayenne?
2.1 oz (60 g): 250 calories; protein: 10 g, carbohydrates: 35 g, fat: 9 g.
How much protein is in earnest eats spark detoxifying hot cereal, lemon maple cayenne?
16.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in earnest eats spark detoxifying hot cereal, lemon maple cayenne?
45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy417 kcal
Protein16.7 g
Total lipid (fat)15 g
Carbohydrate, by difference58.3 g
Fiber, total dietary13.3 g
Total Sugars1.7 g
Calcium, Ca67 mg
Iron, Fe4.5 mg
Sodium, Na33 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU167 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1890157, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.