Earnest eats spark detoxifying hot cereal, Lemon maple cayenne

USDA name: Spark detoxifying hot cereal, Lemon maple cayenne

Brandedby Annona Company Llc

250 calories in 2.1 onz (60 g). Per 100 g, protein: 16.7 g, carbohydrates: 58.3 g, fat: 15 g.

Serving
1
= 60 g
250KCAL

Earnest eats spark detoxifying hot cereal, Lemon maple cayenne, 2.1 onz (60 g)

250 calories

Protein
10 g
Carbs
35 g
Fat
9 g
Fiber
8 g
Sugars
1 g

Nutrition Facts

Serving size2.1 onz (60 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 35 g13%
Dietary Fiber 8 g29%
Total Sugars 1 g
Protein 10 g
Calcium 40.2 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium3% 40.2 mg
    • Sodium1% 19.8 mg

    Ingredients

    Organic supergrain blend (oats, Quinoa, Amaranth), Organic sunflower seeds, Organic almonds, Organic flax seeds, Organic maple sugar, Organic lemon powder, Organic cinnamon, Organic globe artichoke powder, Organic ground ginger, Sea salt, Organic dandelion root powder, Organic cayenne pepper.

    Brand
    Earnest eats
    Made by
    Annona Company Llc
    Label serving
    2.1 onz
    Barcode (GTIN/UPC)
    891048001155
    Category
    Cereal
    Label updated
    2017-09-08

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 76 of 7,838 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 68 of 7,851 other records.

      leastmost

    • Sugars

      Lower than 91%

      Same value as 9 of 7,843 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 11 of 7,847 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 55 of 7,842 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 23 of 7,851 other records.

      leastmost

    Questions

    How many calories are in earnest eats spark detoxifying hot cereal, lemon maple cayenne?
    2.1 onz (60 g): 250 calories; protein: 10 g, carbohydrates: 35 g, fat: 9 g.
    How much protein is in earnest eats spark detoxifying hot cereal, lemon maple cayenne?
    16.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in earnest eats spark detoxifying hot cereal, lemon maple cayenne?
    45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy417 kcal
    Protein16.7 g
    Total lipid (fat)15 g
    Carbohydrate, by difference58.3 g
    Fiber, total dietary13.3 g
    Total Sugars1.7 g
    Calcium, Ca67 mg
    Iron, Fe4.5 mg
    Sodium, Na33 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU167 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1890157, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.