Earnest eats beam dragonfruit maqui berry organic detoxifying hot cereal, Beam

USDA name: Beam dragonfruit maqui berry organic detoxifying hot cereal, Beam

Brandedby Annona Company Llc

240 calories in 2.1 oz (60 g). Per 100 g, protein: 15 g, carbohydrates: 60 g, fat: 11.7 g.

Among the other records in Cereal, per 100 g: more protein than 92%, and more fiber than 91%.

Compare with another food →

Serving
1
= 60 g
240KCAL
Where the calories come from

Earnest eats beam dragonfruit maqui berry organic detoxifying hot cereal, Beam, 2.1 oz (60 g)

240 calories

  • Protein9 g15% of calories
  • Carbs36 g59% of calories

    incl. 7 g fiber · 2 g sugars

  • Fat7 g26% of calories

Nutrition Facts

Serving size2.1 oz (60 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 36 g13%
Dietary Fiber 7 g25%
Total Sugars 2 g
Protein 9 g
Calcium 60 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 891048001162 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium5% 60 mg
  • Sodium1% 19.8 mg

Ingredients

Organic supergrain blend (oats, Quinoa, Amaranth), Organic superfruit blend (dragonfruit, Maqui berry powder, Blackberries, Blueberries), Organic sunflower seeds, Organic flax seeds, Organic ground ginger, Organic cinnamon, Organic globe artichoke powder, Organic nutmeg, Sea salt, Organic dandelion root powder

Brand
Earnest eats
Made by
Annona Company Llc
Label serving
2.1 oz
Barcode (GTIN/UPC)
891048001162
Category
Cereal
Label updated
2020-08-02

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 64 of 7,813 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 27 of 7,800 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 100 of 7,807 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 30 of 7,804 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 23 of 7,811 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 79 of 7,802 other records.

    leastmost

Questions

How many calories are in earnest eats beam dragonfruit maqui berry organic detoxifying hot cereal, beam?
2.1 oz (60 g): 240 calories; protein: 9 g, carbohydrates: 36 g, fat: 7 g.
How much protein is in earnest eats beam dragonfruit maqui berry organic detoxifying hot cereal, beam?
15 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in earnest eats beam dragonfruit maqui berry organic detoxifying hot cereal, beam?
48.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein15 g
Total lipid (fat)11.7 g
Carbohydrate, by difference60 g
Fiber, total dietary11.7 g
Total Sugars3.3 g
Calcium, Ca100 mg
Iron, Fe6 mg
Sodium, Na33 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2061949, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.