Eagle ridge/nautifish lobster meat kc&l

USDA name: Lobster meat kc&l

Brandedby Reinhart Foodservice L.L.C.

75 calories in 3 oz (84 g). Per 100 g, protein: 19.1 g, carbohydrates: 0 g, fat: 1.2 g.

Among the other records in Shellfish Unprepared/Unprocessed, per 100 g: more calcium than 92%, and more potassium than 86%.

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Serving
1
= 84 g
75KCAL
Where the calories come from

Eagle ridge/nautifish lobster meat kc&l, 3 oz (84 g)

75 calories

  • Protein16 g88% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.0 g12% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories75
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 408 mg18%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 80.6 mg6%
Iron 0.36 mg2%
Potassium 193 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 60016563124567 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 408 mg
  • Calcium6% 80.6 mg
  • Potassium4% 193 mg
  • Iron2% 0.36 mg

Ingredients

Lobster meat, Salt,

Brand
Eagle ridge/nautifish
Made by
Reinhart Foodservice L.L.C.
Label serving
3 oz
Barcode (GTIN/UPC)
60016563124567
Category
Shellfish Unprepared/Unprocessed
Label updated
2018-02-07

How it compares

Against other records in Shellfish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 12 of 484 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 7 of 484 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 14 of 483 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 24 of 483 other records.

    leastmost

  • Sodium

    Higher than 57%

    Same value as 5 of 484 other records.

    leastmost

  • Iron

    Lower than 55%

    Same value as 18 of 484 other records.

    leastmost

Questions

How many calories are in eagle ridge/nautifish lobster meat kc&l?
3 oz (84 g): 75 calories; protein: 16 g, carbohydrates: 0 g, fat: 1.0 g.
How much protein is in eagle ridge/nautifish lobster meat kc&l?
19.1 g per 100 g. Its estimated share of calories is 86%, using 4 kcal per gram of protein.
How many net carbs are in eagle ridge/nautifish lobster meat kc&l?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy89 kcal
Protein19.1 g
Total lipid (fat)1.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca96 mg
Iron, Fe0.43 mg
Potassium, K230 mg
Sodium, Na486 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol143 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1457472, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.