How many calories are in eagle-coin fried dace 184g?

None (55 g): 220 calories; protein: 10 g, carbohydrates: 15 g, fat: 14 g.

How much protein is in eagle-coin fried dace 184g?

18.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in eagle-coin fried dace 184g?

25.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Eagle-Coin Fried Dace 184g

Brandedby No Brand Owner supplied for New Zealand Data

220 calories in None (55 g). Per 100 g, protein: 18.2 g, carbohydrates: 27.3 g, fat: 25.4 g.

Serving

= 55 g

Eagle-Coin Fried Dace 184g, None (55 g)

220 calories

Protein: 10 g
Carbs: 15 g
Fat: 14 g
Fiber: 0.99 g
Sugars: 1 g

Nutrition Facts

Serving sizeNone (55 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 14 g18%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 30.3 mg10%

Sodium 360 mg16%

Total Carbohydrate 15 g5%

Dietary Fiber 0.99 g4%

Total Sugars 1 g

Protein 10 g

Calcium 632 mg49%

Iron 2 mg11%

Potassium 387 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium49% 632 mg
Sodium16% 360 mg
Iron11% 2 mg
Potassium8% 387 mg

Ingredients

Dace (Fish), Soybean Oil (Soybean), Soysauce (Water, Soybean, Wheat, Salt), Water, Salt, Sugar, Spices, Flavour Enhancer (Sodium Glutamate)

Brand: Eagle-Coin
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 6901012021165
Category: Canned Fish and Meat
Label updated: 2021-06-16

How it compares

Against other records in Canned Fish and Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 100%
Same value as 0 of 60 other records.
leastmost
Calories
Higher than 97%
Same value as 0 of 60 other records.
leastmost
Total fat
Higher than 97%
Same value as 0 of 60 other records.
leastmost
Fiber
Higher than 77%
Same value as 1 of 13 other records.
leastmost
Sodium
Higher than 67%
Same value as 0 of 60 other records.
leastmost
Protein
Higher than 63%
Same value as 0 of 60 other records.
leastmost

Questions

How many calories are in eagle-coin fried dace 184g?: None (55 g): 220 calories; protein: 10 g, carbohydrates: 15 g, fat: 14 g.
How much protein is in eagle-coin fried dace 184g?: 18.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in eagle-coin fried dace 184g?: 25.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	400 kcal
Protein	18.2 g
Total lipid (fat)	25.4 g
Carbohydrate, by difference	27.3 g
Fiber, total dietary	1.8 g
Total Sugars	1.8 g
Calcium, Ca	1,149 mg
Iron, Fe	3.6 mg
Potassium, K	704 mg
Sodium, Na	655 mg
Fatty acids, total saturated	6.4 g
Fatty acids, total trans	0 g
Cholesterol	55 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2183005, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.