E3 lemon blueberry mini energy cubes, Lemon blueberry

USDA name: Lemon blueberry mini energy cubes, Lemon blueberry

Brandedby Go Energy Foods, Inc.

90 calories in 1 cube (22 g). Per 100 g, protein: 22.7 g, carbohydrates: 40.9 g, fat: 22.7 g.

Among the other records in Other Snacks, per 100 g: more fiber than 98%, and less sodium than 90%.

Compare with another food →

Serving
1
= 22 g
90KCAL
Where the calories come from

E3 lemon blueberry mini energy cubes, Lemon blueberry, 1 cube (22 g)

90 calories

  • Protein5 g20% of calories
  • Carbs9 g36% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat5 g45% of calories

Nutrition Facts

Serving size1 cube (22 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 5 g
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Potassium3% 120 mg
  • Sodium2% 49.9 mg
  • Calcium2% 20 mg

Ingredients

Proprietary blueberry energy blend (organic cashews, Dried blueberries (blueberries, Evaporated cane syrup, Sunflower oil), Walnuts, All natural pitted dates, Golden raisins, Organic chia seeds, Bee pollen), Go energy protein blend (egg white protein, Organic high fiber coconut flour, Sunflower lecithin, Almond flour), Organic cassava root syrup (prebiotic soluble fiber), Organic coconut oil, Organic cashew butter, Organic maple syrup, Natural lemon extract, Natural vanilla flavor, Organic lemon essential oil

Brand
E3
Made by
Go Energy Foods, Inc.
Label serving
1 cube
Barcode (GTIN/UPC)
850000868236
Category
Other Snacks
Label updated
2021-04-27

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 2 of 7,557 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 2 of 7,957 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 10 of 3,676 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 7 of 7,449 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 3 of 7,614 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 8 of 7,571 other records.

    leastmost

Questions

How many calories are in e3 lemon blueberry mini energy cubes, lemon blueberry?
1 cube (22 g): 90 calories; protein: 5 g, carbohydrates: 9 g, fat: 5 g.
How much protein is in e3 lemon blueberry mini energy cubes, lemon blueberry?
22.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in e3 lemon blueberry mini energy cubes, lemon blueberry?
22.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy409 kcal
Protein22.7 g
Total lipid (fat)22.7 g
Carbohydrate, by difference40.9 g
Fiber, total dietary18.2 g
Total Sugars18.2 g
Calcium, Ca91 mg
Iron, Fe3.3 mg
Potassium, K545 mg
Sodium, Na227 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2148704, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.