E3 lemon blueberry mini energy cubes, Lemon blueberry

USDA name: Lemon blueberry mini energy cubes, Lemon blueberry

Brandedby Go Energy Foods, Inc.

90 calories in 1 cube (22 g). Per 100 g, protein: 22.7 g, carbohydrates: 40.9 g, fat: 22.7 g.

Serving
1
= 22 g
90KCAL

E3 lemon blueberry mini energy cubes, Lemon blueberry, 1 cube (22 g)

90 calories

Protein
5 g
Carbs
9 g
Fat
5 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1 cube (22 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 5 g
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Potassium3% 120 mg
    • Sodium2% 49.9 mg
    • Calcium2% 20 mg

    Ingredients

    Proprietary blueberry energy blend (organic cashews, Dried blueberries (blueberries, Evaporated cane syrup, Sunflower oil), Walnuts, All natural pitted dates, Golden raisins, Organic chia seeds, Bee pollen), Go energy protein blend (egg white protein, Organic high fiber coconut flour, Sunflower lecithin, Almond flour), Organic cassava root syrup (prebiotic soluble fiber), Organic coconut oil, Organic cashew butter, Organic maple syrup, Natural lemon extract, Natural vanilla flavor, Organic lemon essential oil

    Brand
    E3
    Made by
    Go Energy Foods, Inc.
    Label serving
    1 cube
    Barcode (GTIN/UPC)
    850000868236
    Category
    Other Snacks
    Label updated
    2021-04-27

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 2 of 7,629 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 2 of 8,031 other records.

      leastmost

    • Potassium

      Higher than 84%

      Same value as 10 of 3,704 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 7 of 7,519 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 3 of 7,687 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 8 of 7,642 other records.

      leastmost

    Questions

    How many calories are in e3 lemon blueberry mini energy cubes, lemon blueberry?
    1 cube (22 g): 90 calories; protein: 5 g, carbohydrates: 9 g, fat: 5 g.
    How much protein is in e3 lemon blueberry mini energy cubes, lemon blueberry?
    22.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in e3 lemon blueberry mini energy cubes, lemon blueberry?
    22.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy409 kcal
    Protein22.7 g
    Total lipid (fat)22.7 g
    Carbohydrate, by difference40.9 g
    Fiber, total dietary18.2 g
    Total Sugars18.2 g
    Calcium, Ca91 mg
    Iron, Fe3.3 mg
    Potassium, K545 mg
    Sodium, Na227 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2148704, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.