E. Guittard pure extra dark chocolate

USDA name: Pure extra dark chocolate

Brandedby Guittard Chocolate Co.

300 calories in 1 bar (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 31.6 g, fat: 54.4 g.

Serving
1
= 57 g
300KCAL

E. Guittard pure extra dark chocolate, 1 bar (57 g)

300 calories

Protein
5 g
Carbs
18 g
Fat
31 g
Fiber
7 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 31 g40%
Saturated Fat 18 g90%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 7 g25%
Total Sugars 5 g
Protein 5 g
Calcium 39.9 mg3%
Iron 7.2 mg40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron40% 7.2 mg
    • Calcium3% 39.9 mg
    • Sodium1% 19.9 mg

    Ingredients

    Cacao beans, Cocoa butter, Pure cane sugar, Soya lecithin vanilla beans

    Brand
    E. Guittard
    Made by
    Guittard Chocolate Co.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    071818714304
    Category
    Chocolate
    Label updated
    2018-05-07

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 0 of 10,327 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 1 of 10,288 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 0 of 10,019 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 0 of 10,276 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 3 of 10,151 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 9 of 10,317 other records.

      leastmost

    Questions

    How many calories are in e. guittard pure extra dark chocolate?
    1 bar (57 g): 300 calories; protein: 5 g, carbohydrates: 18 g, fat: 31 g.
    How much protein is in e. guittard pure extra dark chocolate?
    8.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in e. guittard pure extra dark chocolate?
    19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy526 kcal
    Protein8.8 g
    Total lipid (fat)54.4 g
    Carbohydrate, by difference31.6 g
    Fiber, total dietary12.3 g
    Total Sugars8.8 g
    Calcium, Ca70 mg
    Iron, Fe12.6 mg
    Sodium, Na35 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated31.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038937, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.