Durham's, Cran-slam mix

Brandedby Ellis Pecan Co., Inc.

160 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 43.3 g, fat: 36.7 g.

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Serving
1
= 30 g
160KCAL
Where the calories come from

Durham's, Cran-slam mix, 1/4 cup (30 g)

160 calories

  • Protein3 g7% of calories
  • Carbs13 g32% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat11 g61% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 84.9 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium4% 84.9 mg
  • Calcium2% 20.1 mg

Ingredients

Dried cranberries, R/s almonds (almonds, Cottonseed and/cl peanut oil, Salt (tricalcium phosphate yellow prussiate of soda) walnut pieces, R/s sunflower seeds, ( sunflower seeds sunflower oil salt), Diced pineapple (pineapple, Sugar, Citric acid, Sulphur dioxide (so2) black raisins, R/s pumpkin seeds (pepilas soybean, Salt).

Brand
Durham's
Made by
Ellis Pecan Co., Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
073042900928
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 161 of 21,247 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 819 of 21,139 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 1,279 of 21,424 other records.

    leastmost

  • Calories

    Lower than 53%

    Same value as 729 of 21,485 other records.

    leastmost

  • Calcium

    Lower than 53%

    Same value as 1,960 of 20,880 other records.

    leastmost

Questions

How many calories are in durham's, cran-slam mix?
1/4 cup (30 g): 160 calories; protein: 3 g, carbohydrates: 13 g, fat: 11 g.
How much protein is in durham's, cran-slam mix?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in durham's, cran-slam mix?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein10 g
Total lipid (fat)36.7 g
Carbohydrate, by difference43.3 g
Fiber, total dietary10 g
Total Sugars23.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2048061, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.