Dunya harvest mixed bean salad
USDA name: Mixed bean salad
Brandedby Dunya harvest
160 calories in 1/2 cup (130 g). Per 100 g, protein: 7.7 g, carbohydrates: 21.5 g, fat: 1.1 g.
Dunya harvest mixed bean salad, 1/2 cup (130 g)
160 calories
- Protein10 g24% of calories
- Carbs28 g68% of calories
incl. 7 g fiber · 3 g sugars
- Fat1.5 g8% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 066844504616 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Sodium9% 200 mg
- Potassium7% 309 mg
- Calcium5% 70.2 mg
Ingredients
Organic red kidney beans, Organic navy beans, Organic chickpeas, Organic pinto beans, Water, Sea salt
- Made by
- Dunya harvest
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 066844504616
- Category
- Canned & Bottled Beans
- Label updated
- 2020-11-19
How it compares
Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 95%
Same value as 48 of 2,953 other records.
leastmostCalcium
Higher than 88%
Same value as 55 of 2,921 other records.
leastmostCalories
Higher than 87%
Same value as 104 of 2,960 other records.
leastmostCarbohydrates
Higher than 84%
Same value as 43 of 2,952 other records.
leastmostTotal fat
Higher than 78%
Same value as 155 of 2,936 other records.
leastmostSodium
Lower than 75%
Same value as 5 of 2,952 other records.
leastmost
Questions
- How many calories are in dunya harvest mixed bean salad?
- 1/2 cup (130 g): 160 calories; protein: 10 g, carbohydrates: 28 g, fat: 1.5 g.
- How much protein is in dunya harvest mixed bean salad?
- 7.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in dunya harvest mixed bean salad?
- 16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 123 kcal |
| Protein | 7.7 g |
| Total lipid (fat) | 1.1 g |
| Carbohydrate, by difference | 21.5 g |
| Fiber, total dietary | 5.4 g |
| Total Sugars | 2.3 g |
| Calcium, Ca | 54 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 238 mg |
| Sodium, Na | 154 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1153282, published 2020-12-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.