Mezzetta italian bean mix with mushrooms italian bean salad, Italian bean with mushrooms

USDA name: Italian bean mix with mushrooms italian bean salad, Italian bean with mushrooms

Brandedby G L Mezzetta, Inc.

50 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 20 g, fat: 8.3 g.

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Serving
1
= 30 g
50KCAL
Where the calories come from

Mezzetta italian bean mix with mushrooms italian bean salad, Italian bean with mushrooms, 1/4 cup (30 g)

50 calories

  • Protein2 g15% of calories
  • Carbs6 g44% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat2.5 g41% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073214008513 · We may earn a commission

Ingredients

Beans (borlotti, Bianchi di spagna), Sunflower seed oil, Champignon mushrooms (champignon mushrooms, Salt, Citric acid, Ascorbic acid), Onion, Wine vinegar, Sugar, Salt, Parsley, Extra virgin olive oil, Lactic acid, Natural flavoring.

Brand
Mezzetta
Made by
G L Mezzetta, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
073214008513
Category
Deli Salads
Label updated
2021-06-19

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 2 of 1,274 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 0 of 1,281 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 217 of 1,260 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 20 of 1,275 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 13 of 1,262 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 1 of 1,280 other records.

    leastmost

Questions

How many calories are in mezzetta italian bean mix with mushrooms italian bean salad, italian bean with mushrooms?
1/4 cup (30 g): 50 calories; protein: 2 g, carbohydrates: 6 g, fat: 2.5 g.
How much protein is in mezzetta italian bean mix with mushrooms italian bean salad, italian bean with mushrooms?
6.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in mezzetta italian bean mix with mushrooms italian bean salad, italian bean with mushrooms?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein6.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference20 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na800 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1998417, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.