Dunkin' mocha latte flavored cereal, Mocha latte

USDA name: Mocha latte flavored cereal, Mocha latte

Brandedby Post Consumer Brands, Llc

150 calories in 1 1/4 cup (39 g). Per 100 g, protein: 2.6 g, carbohydrates: 87.2 g, fat: 3.9 g.

Serving
1
= 39 g
150KCAL

Dunkin' mocha latte flavored cereal, Mocha latte, 1 1/4 cup (39 g)

150 calories

Protein
1.0 g
Carbs
34 g
Fat
1.5 g
Fiber
1 g
Sugars
18 g

Nutrition Facts

Serving size1 1/4 cup (39 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 1.0 g
Calcium 150 mg12%
Iron 4.5 mg25%
Potassium 60.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)65% 0.78 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Folate6% 24.2 µg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Zinc14% 1.5 mg
  • Calcium12% 150 mg
  • Sodium6% 140 mg
  • Potassium1% 60.1 mg

Little or none: Phosphorus.

Ingredients

Corn flour, Sugar, Marshmallows (sugar, Modified cornstarch, Corn syrup, Dextrose, Gelatin, Sodium hexametaphosphate, Yellow 5, Red 40, Blue 1, Natural flavor), Corn meal, Canola and/or soybean oil, Cocoa (processed with alkali), Calcium carbonate, Salt, Coffee concentrate, Trisodium phosphate, Natural and artificial flavor, Yellow 5, Red 40, Blue 1, Yellow 6, Bht added to preserve freshness. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Dunkin'
Made by
Post Consumer Brands, Llc
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
884912349019
Category
Cereal
Label updated
2021-05-20

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 5 of 7,851 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 4 of 7,843 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 45 of 7,741 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 125 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 183 of 7,838 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 51 of 6,016 other records.

    leastmost

Questions

How many calories are in dunkin' mocha latte flavored cereal, mocha latte?
1 1/4 cup (39 g): 150 calories; protein: 1.0 g, carbohydrates: 34 g, fat: 1.5 g.
How much protein is in dunkin' mocha latte flavored cereal, mocha latte?
2.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in dunkin' mocha latte flavored cereal, mocha latte?
84.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy385 kcal
Protein2.6 g
Total lipid (fat)3.9 g
Carbohydrate, by difference87.2 g
Fiber, total dietary2.6 g
Total Sugars46.1 g
Sugars, added46.2 g
Calcium, Ca385 mg
Iron, Fe11.5 mg
Phosphorus, P0 mg
Potassium, K154 mg
Sodium, Na359 mg
Zinc, Zn3.9 mg
Thiamin2 mg
Niacin5.1 mg
Pantothenic acid1.3 mg
Vitamin B-60.51 mg
Folate, total62 µg
Folic acid64 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461752, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.