Duncan hines walnut brownie mix mug cakes, Walnut brownie

USDA name: Walnut brownie mix mug cakes, Walnut brownie

Brandedby Pinnacle Foods Group Llc

280 calories in 1 pouch (65 g). Per 100 g, protein: 6.2 g, carbohydrates: 76.9 g, fat: 10.8 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 91%, and more iron than 89%.

Compare with another food →

Serving
1
= 65 g
280KCAL
Where the calories come from

Duncan hines walnut brownie mix mug cakes, Walnut brownie, 1 pouch (65 g)

280 calories

  • Protein4 g6% of calories
  • Carbs50 g72% of calories

    incl. 2 g fiber · 32 g sugars

  • Fat7 g23% of calories

Nutrition Facts

Serving size1 pouch (65 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 32 g
Includes Added Sugars 31 g62%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2.9 mg16%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 644209404438 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron16% 2.9 mg
  • Sodium16% 360 mg
  • Potassium4% 190 mg

Little or none: Calcium.

Ingredients

Sugar, Wheat flour, Walnuts, Cocoa powder processed with alkali, Palm oil, Contains less than 2% of: baking soda, Salt, Natural and artificial flavor.

Brand
Duncan hines
Made by
Pinnacle Foods Group Llc
Label serving
1 pouch
Barcode (GTIN/UPC)
644209404438
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-05-27

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 7 of 3,292 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 0 of 3,219 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 5 of 3,235 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 2 of 1,654 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 3 of 3,269 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

Questions

How many calories are in duncan hines walnut brownie mix mug cakes, walnut brownie?
1 pouch (65 g): 280 calories; protein: 4 g, carbohydrates: 50 g, fat: 7 g.
How much protein is in duncan hines walnut brownie mix mug cakes, walnut brownie?
6.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in duncan hines walnut brownie mix mug cakes, walnut brownie?
73.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy431 kcal
Protein6.2 g
Total lipid (fat)10.8 g
Carbohydrate, by difference76.9 g
Fiber, total dietary3.1 g
Total Sugars49.2 g
Sugars, added47.7 g
Calcium, Ca0 mg
Iron, Fe4.5 mg
Potassium, K292 mg
Sodium, Na554 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666245, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.