How many calories are in duncan hines sunrise apple cinnamon oatcup mix?

1 pouch (60 g): 250 calories; protein: 4 g, carbohydrates: 43 g, fat: 7 g.

How much protein is in duncan hines sunrise apple cinnamon oatcup mix?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in duncan hines sunrise apple cinnamon oatcup mix?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Duncan hines sunrise apple cinnamon oatcup mix

USDA name: Sunrise apple cinnamon oatcup mix

Brandedby Pinnacle Foods Group Llc

250 calories in 1 pouch (60 g). Per 100 g, protein: 6.7 g, carbohydrates: 71.7 g, fat: 11.7 g.

Serving

= 60 g

Duncan hines sunrise apple cinnamon oatcup mix, 1 pouch (60 g)

250 calories

Protein: 4 g
Carbs: 43 g
Fat: 7 g
Fiber: 3 g
Sugars: 21 g

Nutrition Facts

Serving size1 pouch (60 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 280 mg12%

Total Carbohydrate 43 g16%

Dietary Fiber 3 g11%

Total Sugars 21 g

Includes Added Sugars 20 g40%

Protein 4 g

Calcium 0 mg0%

Iron 1.6 mg9%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 280 mg
Iron9% 1.6 mg
Potassium6% 270 mg

Little or none: Calcium.

Ingredients

Sugar, Whole wheat flour, Rolled oats, Palm oil, Dried apples, Eggs, Leavening (cream of tartar, Baking soda), Wheat starch, Natural flavors, Salt, Spice, Cinnamon.

Brand: Duncan hines
Made by: Pinnacle Foods Group Llc
Label serving: 1 pouch
Barcode (GTIN/UPC): 644209425297
Category: Bread & Muffin Mixes
Label updated: 2020-01-06

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 94%
Same value as 0 of 466 other records.
leastmost
Calories
Higher than 93%
Same value as 4 of 1,053 other records.
leastmost
Total fat
Higher than 92%
Same value as 2 of 1,046 other records.
leastmost
Sugars
Higher than 86%
Same value as 1 of 1,022 other records.
leastmost
Sodium
Lower than 77%
Same value as 3 of 1,046 other records.
leastmost
Calcium
Lower than 73%
Same value as 273 of 998 other records.
leastmost

Questions

How many calories are in duncan hines sunrise apple cinnamon oatcup mix?: 1 pouch (60 g): 250 calories; protein: 4 g, carbohydrates: 43 g, fat: 7 g.
How much protein is in duncan hines sunrise apple cinnamon oatcup mix?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in duncan hines sunrise apple cinnamon oatcup mix?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	417 kcal
Protein	6.7 g
Total lipid (fat)	11.7 g
Carbohydrate, by difference	71.7 g
Fiber, total dietary	5 g
Total Sugars	35 g
Sugars, added	33.3 g
Calcium, Ca	0 mg
Iron, Fe	2.7 mg
Potassium, K	450 mg
Sodium, Na	467 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2122990, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.