How many calories are in droste holland cocoa?

1 Tbsp (15g): 60 calories; protein: 3 g, carbohydrates: 6 g, fat: 3 g.

How much protein is in droste holland cocoa?

20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in droste holland cocoa?

13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Droste holland cocoa

USDA name: Holland cocoa

Brandedby Droste B.V.

60 calories in 1 Tbsp (15g). Per 100 g, protein: 20 g, carbohydrates: 40 g, fat: 20 g.

Among the other records in Syrups & Molasses, per 100 g: more potassium than 99%, and more protein than 99%.

Compare with another food →

Serving

= 15 g

Where the calories come from

Droste holland cocoa, 1 Tbsp (15g)

60 calories

Protein3 g19% of calories
Carbs6 g38% of calories
incl. 4 g fiber · 0 g sugars
Fat3 g43% of calories

Nutrition Facts

Serving size1 Tbsp (15g)

Amount per serving
Calories60

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 6 g2%

Dietary Fiber 4 g14%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 19.9 mg2%

Iron 5 mg28%

Potassium 660 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077428102609 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron28% 5 mg
Potassium14% 660 mg
Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Cocoa powder

Brand: Droste
Made by: Droste B.V.
Label serving: 1 Tbsp (15g)
Barcode (GTIN/UPC): 0077428102609
Category: Syrups & Molasses
Label updated: 2023-08-30

How it compares

Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 0 of 497 other records.
leastmost
Protein
Higher than 99%
Same value as 1 of 1,890 other records.
leastmost
Iron
Higher than 99%
Same value as 0 of 747 other records.
leastmost
Total fat
Higher than 99%
Same value as 0 of 1,884 other records.
leastmost
Fiber
Higher than 99%
Same value as 1 of 742 other records.
leastmost
Calories
Higher than 92%
Same value as 89 of 1,898 other records.
leastmost

Questions

How many calories are in droste holland cocoa?: 1 Tbsp (15g): 60 calories; protein: 3 g, carbohydrates: 6 g, fat: 3 g.
How much protein is in droste holland cocoa?: 20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in droste holland cocoa?: 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	400 kcal
Protein	20 g
Total lipid (fat)	20 g
Carbohydrate, by difference	40 g
Fiber, total dietary	26.7 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	133 mg
Iron, Fe	33.3 mg
Potassium, K	4,400 mg
Sodium, Na	33 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	13.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631740, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.