Drink me coconut kale green smoothie packs

USDA name: Coconut kale green smoothie packs

Brandedby Enviro-Log, Inc

estimated 31 calories in 4 oz (113 ml). Per 100 g, protein: estimated 1.8 g, carbohydrates: estimated 5.3 g, fat: estimated 0 g.

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Serving
1
≈ 113 g (estimated)
31EST. KCAL
Where the calories come from

Drink me coconut kale green smoothie packs, 4 oz (113 ml)

31 calories

Estimated calories

  • Protein2 gEstimated25% of calories
  • Carbs6 gEstimated75% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 oz (113 ml)
Amount per serving
Calories31
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin K193% 232 µgEstimated
  • Vitamin C40% 36 mgEstimated

minerals

% of the Daily Value in this serving

  • Calcium5% 59.9 mgEstimated
  • Sodium4% 94.9 mgEstimated
  • Iron4% 0.72 mgEstimated

Ingredients

Organic coconut water organic kale (brassica oleracea) organic meyer lemon juice.

Brand
Drink me
Made by
Enviro-Log, Inc
Label serving
4 oz
Barcode (GTIN/UPC)
898700000181
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2018-02-02

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Higher than 99%

    Same value as 0 of 2,157 other records.

    leastmost

  • Calories (estimated)

    Lower than 98%

    Same value as 0 of 2,177 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 98%

    Same value as 0 of 2,171 other records.

    leastmost

  • Sugars (estimated)

    Lower than 98%

    Same value as 0 of 2,154 other records.

    leastmost

  • Calcium (estimated)

    Higher than 96%

    Same value as 2 of 2,018 other records.

    leastmost

  • Protein (estimated)

    Higher than 95%

    Same value as 4 of 2,168 other records.

    leastmost

Questions

How many calories are in drink me coconut kale green smoothie packs?
4 oz (113 ml): estimated 31 calories; protein: estimated 2 g, carbohydrates: estimated 6 g, fat: estimated 0 g.
How much protein is in drink me coconut kale green smoothie packs?
estimated 1.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in drink me coconut kale green smoothie packs?
estimated 4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
Energy27 kcal
Protein1.8 g
Total lipid (fat)0 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca53 mg
Iron, Fe0.64 mg
Sodium, Na84 mg
Vitamin C, total ascorbic acid31.9 mg
Vitamin A, IU3,982 iu
Vitamin K (phylloquinone)205 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1880587, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.