Dreamworks shrek sweetened multigrain cereal, Sweetened multigrain cereal

USDA name: Sweetened multigrain cereal, Sweetened multigrain cereal

Brandedby Post Consumer Brands, Llc

130 calories in 1 cup (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 87.5 g, fat: 3.1 g.

Serving
1
= 32 g
130KCAL

Dreamworks shrek sweetened multigrain cereal, Sweetened multigrain cereal, 1 cup (32 g)

130 calories

Protein
2 g
Carbs
28 g
Fat
1.0 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size1 cup (32 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 2 g
Calcium 99.8 mg8%
Iron 9 mg50%
Potassium 34.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Folate50% 200 µg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)27% 0.32 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron50% 9 mg
  • Zinc34% 3.8 mg
  • Calcium8% 99.8 mg
  • Sodium7% 150 mg
  • Potassium1% 34.9 mg

Ingredients

Corn, Wheat and whole grain oat flour, Sugar, Corn syrup, Salt, Natural flavors, Yellows 5 & 6, Blue 1, Red 40, Bht to preserve freshness. Vitamins & minerals: vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Niacin (niacinamide), Folic acid, Vitamin b6 (pyridoxine hydrochloride), Vitamin b12, Vitamin a palmitate, Vitamin c (sodium ascorbate and ascorbic acid), Vitamin d, Reduced iron, Zinc (zinc oxide), Calcium carbonate.

Brand
Dreamworks shrek
Made by
Post Consumer Brands, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
042400237983
Category
Cereal
Label updated
2019-01-06

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 15 of 7,843 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 67 of 7,766 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 144 of 7,847 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 13 of 6,016 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 90 of 7,741 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 79 of 7,838 other records.

    leastmost

Questions

How many calories are in dreamworks shrek sweetened multigrain cereal, sweetened multigrain cereal?
1 cup (32 g): 130 calories; protein: 2 g, carbohydrates: 28 g, fat: 1.0 g.
How much protein is in dreamworks shrek sweetened multigrain cereal, sweetened multigrain cereal?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in dreamworks shrek sweetened multigrain cereal, sweetened multigrain cereal?
84.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy406 kcal
Protein6.3 g
Total lipid (fat)3.1 g
Carbohydrate, by difference87.5 g
Fiber, total dietary3.1 g
Total Sugars43.8 g
Calcium, Ca312 mg
Iron, Fe28.1 mg
Potassium, K109 mg
Sodium, Na469 mg
Zinc, Zn11.7 mg
Vitamin C, total ascorbic acid18.8 mg
Thiamin1 mg
Riboflavin1.3 mg
Niacin15.6 mg
Vitamin B-61.6 mg
Folate, total625 µg
Vitamin B-124.7 µg
Vitamin A, IU1,562 iu
Vitamin D (D2 + D3), International Units125 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1864071, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.