How many calories are in dreamland foods, spinach with chipotle dip?

2 Tbsp (28 g): 60 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 5 g.

How much protein is in dreamland foods, spinach with chipotle dip?

3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in dreamland foods, spinach with chipotle dip?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dreamland foods, Spinach with chipotle dip

Brandedby Dream Land,Inc

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 17.9 g.

Serving

= 28 g

Dreamland foods, Spinach with chipotle dip, 2 Tbsp (28 g)

60 calories

Protein: 1.0 g
Carbs: 2 g
Fat: 5 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 10.1 mg3%

Sodium 94.9 mg4%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 59.9 mg5%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Calcium5% 59.9 mg
Sodium4% 94.9 mg
Iron2% 0.36 mg

Ingredients

Sour cream (cultured pasteurized cream and milk, Whey, Food starch, Modified corn starch sodium phosphate, Guar gum, Carrageenan, Calcium sulfate maltodextrin, Citric acid), Best foods mayonnaise (soybean, Whole eggs, Egg yolk, Water, Vinegar, Salt, Sugar, Lemon juice, Natural flavors, Calcium disodium edta [to protect flavor]), Parmesan cheese (part-skim pasteurized cow's milk, Cheese, Cultures, Salt, Rennet), Fresh spinach, Roma tomato, Chipotle pepper, Green onion, Cilantro, Lemon juice.

Brand: Dreamland foods
Made by: Dream Land,Inc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 825779010551
Category: Dips & Salsa
Label updated: 2017-06-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 28 of 6,335 other records.
leastmost
Total fat
Higher than 84%
Same value as 183 of 6,884 other records.
leastmost
Sodium
Lower than 79%
Same value as 66 of 6,892 other records.
leastmost
Calories
Higher than 75%
Same value as 283 of 6,913 other records.
leastmost
Iron
Higher than 75%
Same value as 576 of 6,317 other records.
leastmost
Protein
Higher than 68%
Same value as 535 of 6,875 other records.
leastmost

Questions

How many calories are in dreamland foods, spinach with chipotle dip?: 2 Tbsp (28 g): 60 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in dreamland foods, spinach with chipotle dip?: 3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in dreamland foods, spinach with chipotle dip?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	214 kcal
Protein	3.6 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	214 mg
Iron, Fe	1.3 mg
Sodium, Na	339 mg
Vitamin C, total ascorbic acid	8.6 mg
Vitamin A, IU	1,429 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2032759, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.