How many calories are in dream organic soy milk original -- 32 fl oz?

1 serving (240 g): 288 calories; protein: 24 g, carbohydrates: 21.6 g, fat: 12 g.

How much protein is in dream organic soy milk original -- 32 fl oz?

10 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in dream organic soy milk original -- 32 fl oz?

8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dream Organic Soy Milk Original -- 32 fl oz

Branded

288 calories in 1 serving (240 g). Per 100 g, protein: 10 g, carbohydrates: 9 g, fat: 5 g.

Serving

= 240 g

Dream Organic Soy Milk Original -- 32 fl oz, 1 serving (240 g)

288 calories

Protein: 24 g
Carbs: 21.6 g
Fat: 12 g
Fiber: 2.4 g
Sugars: 12 g

Nutrition Facts

Serving size1 serving (240 g)

Amount per serving
Calories288

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2.4 g12%

Cholesterol —

Sodium 312 mg14%

Total Carbohydrate 21.6 g8%

Dietary Fiber 2.4 g9%

Total Sugars 12 g

Protein 24 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 312 mg

Ingredients

Other Ingredients: Organic soymilk (water, organic soybeans), organic cane sugar, tricalcium phosphate, sea salt, organic natural flavor, gellan gum, vitamin D2 (ergocalciferol), vitamin A palmitate, vitamin B12 (cyanocobalamin). Contains: Soy

Brand: Dream
Barcode (GTIN/UPC): 00084253260206
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 82%
Same value as 61 of 2,125 other records.
leastmost
Calories
Higher than 69%
Same value as 124 of 2,225 other records.
leastmost
Fiber
Higher than 66%
Same value as 305 of 1,392 other records.
leastmost
Sodium
Higher than 60%
Same value as 48 of 2,134 other records.
leastmost
Carbohydrates
Higher than 54%
Same value as 48 of 1,741 other records.
leastmost
Sugars
Higher than 48%
Same value as 132 of 1,806 other records.
leastmost

Questions

How many calories are in dream organic soy milk original -- 32 fl oz?: 1 serving (240 g): 288 calories; protein: 24 g, carbohydrates: 21.6 g, fat: 12 g.
How much protein is in dream organic soy milk original -- 32 fl oz?: 10 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in dream organic soy milk original -- 32 fl oz?: 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	120 kcal
Protein	10 g
Total lipid (fat)	5 g
Carbohydrate, by difference	9 g
Fiber, total dietary	1 g
Total Sugars	5 g
Sodium, Na	130 mg
Fatty acids, total saturated	1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756174, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.