Dragon green apple waffles, Green apple
USDA name: Green apple waffles, Green apple
Brandedby The Kellogg Company
130 calories in 1 Waffle (55g). Per 100 g, protein: 5.5 g, carbohydrates: 45.5 g, fat: 4.5 g.
Dragon green apple waffles, Green apple, 1 Waffle (55g)
130 calories
- Protein
- 3 g
- Carbs
- 25 g
- Fat
- 2.5 g
- Fiber
- 0.99 g
- Sugars
- 7 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1225% 0.6 µg
- Vitamin A20% 180 µg
- Folate15% 60 µg
- Niacin (B3)12% 2 mg
- Vitamin B612% 0.2 mg
- Riboflavin (B2)8% 0.1 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Calcium20% 260 mg
- Sodium11% 260 mg
- Phosphorus6% 79.8 mg
- Potassium1% 30.3 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Water, Sugar, Vegetable oil (soybean, Palm, Canola and/or cottonseed), Contains 2% or less of wheat flour, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Wheat starch, Salt, Natural and artificial flavors, Eggs, Malic acid, Whey, Citric acid, Apple juice concentrate, Soy lecithin, Yellow 5, Apple solids, Red 40 lake, Blue 1, Vitamins and minerals: calcium carbonate, Reduced iron, Vitamin a palmitate, Vitamin b (pyridoxine hydrochloride), Vitamin b
- Brand
- Dragon
- Made by
- The Kellogg Company
- Label serving
- 1 Waffle (55g)
- Barcode (GTIN/UPC)
- 0038000267574
- Category
- Other Frozen Desserts
- Label updated
- 2023-07-10
How it compares
Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 100%
Same value as 1 of 1,779 other records.
leastmostIron
Higher than 99%
Same value as 1 of 1,790 other records.
leastmostSodium
Higher than 98%
Same value as 0 of 1,848 other records.
leastmostCarbohydrates
Higher than 88%
Same value as 5 of 1,837 other records.
leastmostProtein
Higher than 88%
Same value as 4 of 1,846 other records.
leastmostTotal fat
Lower than 88%
Same value as 5 of 1,845 other records.
leastmost
Questions
- How many calories are in dragon green apple waffles, green apple?
- 1 Waffle (55g): 130 calories; protein: 3 g, carbohydrates: 25 g, fat: 2.5 g.
- How much protein is in dragon green apple waffles, green apple?
- 5.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in dragon green apple waffles, green apple?
- 43.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 236 kcal |
| Protein | 5.5 g |
| Total lipid (fat) | 4.5 g |
| Carbohydrate, by difference | 45.5 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 12.7 g |
| Sugars, added | 12.7 g |
| Calcium, Ca | 473 mg |
| Iron, Fe | 6.5 mg |
| Phosphorus, P | 145 mg |
| Potassium, K | 55 mg |
| Sodium, Na | 473 mg |
| Riboflavin | 0.18 mg |
| Niacin | 3.6 mg |
| Vitamin B-6 | 0.36 mg |
| Folate, total | 109 µg |
| Folic acid | 64 µg |
| Vitamin B-12 | 1.1 µg |
| Vitamin A, RAE | 327 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.91 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615420, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.