Dr. Praeger's spinach potato pollock burgers, Spinach potato

USDA name: Spinach potato pollock burgers, Spinach potato

Brandedby Dr. Praeger's Sensible Foods, Inc.

90 calories in 1 burger (71 g). Per 100 g, protein: 12.7 g, carbohydrates: 11.3 g, fat: 2.8 g.

Serving
1
= 71 g
90KCAL

Dr. Praeger's spinach potato pollock burgers, Spinach potato, 1 burger (71 g)

90 calories

Protein
9 g
Carbs
8 g
Fat
2 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 burger (71 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 310 mg13%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 9 g
Calcium 19.9 mg2%
Iron 0.3 mg2%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Potassium5% 250 mg
  • Iron2% 0.3 mg
  • Calcium2% 19.9 mg

Ingredients

Alaskan pollock (wild), Spinach, Rice crumbs (rice flour, Salt, Raisin juice concentrate, Honey, Expeller pressed canola oil), Potatoes, Potato flakes, Onions, Leeks, Expeller pressed canola oil, Oat fiber, Egg whites, Garlic, Sea salt, Lemon, Mustard, Black pepper, Lemon peel, Garlic powder.

Brand
Dr. Praeger's
Made by
Dr. Praeger's Sensible Foods, Inc.
Label serving
1 burger
Barcode (GTIN/UPC)
080868007663
Category
Frozen Patties and Burgers
Label updated
2019-03-27

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 9 of 1,126 other records.

    leastmost

  • Iron

    Lower than 95%

    Same value as 2 of 1,120 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 14 of 1,126 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 4 of 504 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 11 of 1,126 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 31 of 1,087 other records.

    leastmost

Questions

How many calories are in dr. praeger's spinach potato pollock burgers, spinach potato?
1 burger (71 g): 90 calories; protein: 9 g, carbohydrates: 8 g, fat: 2 g.
How much protein is in dr. praeger's spinach potato pollock burgers, spinach potato?
12.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in dr. praeger's spinach potato pollock burgers, spinach potato?
8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy127 kcal
Protein12.7 g
Total lipid (fat)2.8 g
Carbohydrate, by difference11.3 g
Fiber, total dietary2.8 g
Total Sugars0 g
Calcium, Ca28 mg
Iron, Fe0.42 mg
Potassium, K352 mg
Sodium, Na437 mg
Vitamin D (D2 + D3), International Units28 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473846, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.