Dr. Praeger's spinach kid's littles, Spinach

USDA name: Spinach kid's littles, Spinach

Brandedby Dr. Praeger's Sensible Foods, Inc.

140 calories in 5 Littles (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 16.5 g, fat: 9.4 g.

Among the other records in Frozen Prepared Sides, per 100 g: less sugars than 89%, and more total fat than 85%.

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Serving
1
= 85 g
140KCAL
Where the calories come from

Dr. Praeger's spinach kid's littles, Spinach, 5 Littles (85 g)

140 calories

  • Protein3 g9% of calories
  • Carbs14 g40% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat8 g51% of calories

Nutrition Facts

Serving size5 Littles (85 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 0.5 mg3%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Potassium5% 250 mg
  • Calcium4% 50.1 mg
  • Iron3% 0.5 mg

Ingredients

Spinach, Potatoes, Onions, Potato flakes, Expeller pressed canola oil, Egg whites, Arrowroot powder, Sea salt, Garlic

Brand
Dr. Praeger's
Made by
Dr. Praeger's Sensible Foods, Inc.
Label serving
5 Littles
Barcode (GTIN/UPC)
080868002453
Category
Frozen Prepared Sides
Label updated
2021-06-17

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 89%

    Same value as 82 of 764 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 7 of 765 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 2 of 553 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 3 of 762 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 8 of 766 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 43 of 763 other records.

    leastmost

Questions

How many calories are in dr. praeger's spinach kid's littles, spinach?
5 Littles (85 g): 140 calories; protein: 3 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in dr. praeger's spinach kid's littles, spinach?
3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in dr. praeger's spinach kid's littles, spinach?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy165 kcal
Protein3.5 g
Total lipid (fat)9.4 g
Carbohydrate, by difference16.5 g
Fiber, total dietary1.2 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca59 mg
Iron, Fe0.59 mg
Potassium, K294 mg
Sodium, Na306 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678001, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.