How many calories are in dr. praeger's root veggie hash browns, root veggie?

3 hash browns (96 g): 170 calories; protein: 2 g, carbohydrates: 22 g, fat: 8 g.

How much protein is in dr. praeger's root veggie hash browns, root veggie?

2.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in dr. praeger's root veggie hash browns, root veggie?

15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dr. Praeger's root veggie hash browns, Root veggie

USDA name: Root veggie hash browns, Root veggie

Brandedby Dr. Praeger's Sensible Foods, Inc.

170 calories in 3 hash browns (96 g). Per 100 g, protein: 2.1 g, carbohydrates: 22.9 g, fat: 8.3 g.

Compare with another food →

Serving

= 96 g

Dr. Praeger's root veggie hash browns, Root veggie, 3 hash browns (96 g)

170 calories

Protein: 2 g
Carbs: 22 g
Fat: 8 g
Fiber: 7 g
Sugars: 5 g

Nutrition Facts

Serving size3 hash browns (96 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 22 g8%

Dietary Fiber 7 g25%

Total Sugars 5 g

Protein 2 g

Calcium 40.3 mg3%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

Sodium13% 290 mg
Calcium3% 40.3 mg
Iron2% 0.36 mg

Ingredients

Carrots, Yukon gold potatoes, Rutabaga, Taro, Yuca, Celery, Potato flakes, Expeller pressed canola oil, Beets, Sweet potatoes, Sea salt, Spices, Roasted garlic.

Brand: Dr. Praeger's
Made by: Dr. Praeger's Sensible Foods, Inc.
Label serving: 3 hash browns
Barcode (GTIN/UPC): 080868200941
Category: Frozen Prepared Sides
Label updated: 2019-03-27

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 0 of 765 other records.
leastmost
Sugars
Higher than 90%
Same value as 0 of 766 other records.
leastmost
Vitamin C
Higher than 85%
Same value as 0 of 284 other records.
leastmost
Protein
Lower than 84%
Same value as 0 of 767 other records.
leastmost
Total fat
Higher than 81%
Same value as 3 of 767 other records.
leastmost
Calories
Higher than 77%
Same value as 5 of 768 other records.
leastmost

Questions

How many calories are in dr. praeger's root veggie hash browns, root veggie?: 3 hash browns (96 g): 170 calories; protein: 2 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in dr. praeger's root veggie hash browns, root veggie?: 2.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in dr. praeger's root veggie hash browns, root veggie?: 15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	177 kcal
Protein	2.1 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	22.9 g
Fiber, total dietary	7.3 g
Total Sugars	5.2 g
Calcium, Ca	42 mg
Iron, Fe	0.38 mg
Sodium, Na	302 mg
Vitamin C, total ascorbic acid	12.5 mg
Vitamin A, IU	1,562 iu
Fatty acids, total saturated	0.52 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1888362, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.