Dr. Praeger's huevos ranchero breakfast bowl
USDA name: Huevos ranchero breakfast bowl
Brandedby Dr. Praeger's Sensible Foods, Inc.
239 calories in 1 bowl (228g). Per 100 g, protein: 6.1 g, carbohydrates: 16.2 g, fat: 2 g.
Dr. Praeger's huevos ranchero breakfast bowl, 1 bowl (228g)
239 calories
- Protein
- 14 g
- Carbs
- 37 g
- Fat
- 4.5 g
- Fiber
- 5 g
- Sugars
- 1 g
Nutrition Facts
Calories239
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium18% 420 mg
- Calcium16% 210 mg
- Potassium13% 591 mg
- Iron11% 2 mg
Ingredients
Scrambled egg whites (egg whites, Whole milk, Corn starch, Sea salt, Pepper), Tomatoes, Roasted gold potatoes, Cooked black beans (black beans, Water), Corn tortilla (water, White corn, Yellow corn masa flour, Guar gum, Lime), Mild cheddar cheese* (pasteurized milk, Cheese cultures, Enzymes, Salt), Onions, Rice vinegar, Spices, Roasted garlic, Water, Jalapeo peppers, Corn starch, Sea salt, Chili powder (chili pepper, Salt, Garlic, Cumin, Spices), Chipotle pepper powder, * made from dairy not treated with rbst. The u.S. Food and drug administration has not found a significant difference to exist between milk derived from rbst-treated and non-rbst treated cows
- Brand
- Dr. Praeger's
- Made by
- Dr. Praeger's Sensible Foods, Inc.
- Label serving
- 1 bowl (228g)
- Barcode (GTIN/UPC)
- 0080868250052
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-23
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 94%
Same value as 35 of 5,000 other records.
leastmostSodium
Lower than 88%
Same value as 15 of 5,004 other records.
leastmostTotal fat
Lower than 86%
Same value as 6 of 5,005 other records.
leastmostPotassium
Higher than 86%
Same value as 6 of 2,753 other records.
leastmostFiber
Higher than 82%
Same value as 65 of 4,995 other records.
leastmostCalcium
Higher than 81%
Same value as 10 of 4,977 other records.
leastmost
Questions
- How many calories are in dr. praeger's huevos ranchero breakfast bowl?
- 1 bowl (228g): 239 calories; protein: 14 g, carbohydrates: 37 g, fat: 4.5 g.
- How much protein is in dr. praeger's huevos ranchero breakfast bowl?
- 6.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in dr. praeger's huevos ranchero breakfast bowl?
- 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 105 kcal |
| Protein | 6.1 g |
| Total lipid (fat) | 2 g |
| Carbohydrate, by difference | 16.2 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 0.44 g |
| Sugars, added | 0 g |
| Calcium, Ca | 92 mg |
| Iron, Fe | 0.88 mg |
| Potassium, K | 259 mg |
| Sodium, Na | 184 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.66 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2599109, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.