Dr. Praeger's cauliflower veggie burgers, Cauliflower

USDA name: Cauliflower veggie burgers, Cauliflower

Brandedby Dr. Praeger's Sensible Foods, Inc.

210 calories in 1 Burger (113 g). Per 100 g, protein: 8 g, carbohydrates: 18.6 g, fat: 8.8 g.

Serving
1
= 113 g
210KCAL

Dr. Praeger's cauliflower veggie burgers, Cauliflower, 1 Burger (113 g)

210 calories

Protein
9 g
Carbs
21 g
Fat
10 g
Fiber
9 g
Sugars
2 g

Nutrition Facts

Serving size1 Burger (113 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 499 mg22%
Total Carbohydrate 21 g8%
Dietary Fiber 9 g32%
Total Sugars 2 g
Protein 9 g
Calcium 49.7 mg4%
Iron 3.1 mg17%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 499 mg
  • Iron17% 3.1 mg
  • Potassium5% 250 mg
  • Calcium4% 49.7 mg

Ingredients

Cauliflower, Cooked brown rice (brown rice, Water), Expeller pressed canola oil, Kale, Pea protein, Zucchini, Cooked quinoa (quinoa, Water), Onions, Fava beans, Oat bran, Water, Peas, Oat fiber, Arrowroot powder, Flaxseed meal, Roasted garlic, Lemon juice, Spices, Sea salt, Scallions, Onion powder, Chili powder (chili pepper, Salt, Garlic, Cumin, Spices)

Brand
Dr. Praeger's
Made by
Dr. Praeger's Sensible Foods, Inc.
Label serving
1 Burger
Barcode (GTIN/UPC)
080868000916
Category
Frozen Patties and Burgers
Label updated
2023-02-09

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 5 of 1,087 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 3 of 1,120 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 2 of 1,126 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 2 of 1,123 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 17 of 1,104 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 2 of 504 other records.

    leastmost

Questions

How many calories are in dr. praeger's cauliflower veggie burgers, cauliflower?
1 Burger (113 g): 210 calories; protein: 9 g, carbohydrates: 21 g, fat: 10 g.
How much protein is in dr. praeger's cauliflower veggie burgers, cauliflower?
8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in dr. praeger's cauliflower veggie burgers, cauliflower?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy186 kcal
Protein8 g
Total lipid (fat)8.8 g
Carbohydrate, by difference18.6 g
Fiber, total dietary8 g
Total Sugars1.8 g
Calcium, Ca44 mg
Iron, Fe2.7 mg
Potassium, K221 mg
Sodium, Na442 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2505688, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.